17.1 km | 00:59:36 | 03:28/km日期: 2019-12-12 19:38 - 平均心率: 157 - 卡路里: 729 Cal - 平均步頻: 170
Pace: 03'35" / 03'26" / 03'24" / 03'27" / 03'23" / 03'26" / 03'30" / 03'28" / 03'29" / 03'28" / 03'29" / 03'30" / 03'28" / 03'30" / 03'30" / 03'33" / 03'35" / 03'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'35" (+00'12") | 1000 / 1000 |
| 2 | | 03'25" (+00'02") | 1000 / 2000 |
| 3 | | 03'24" (+00'01") | 1000 / 3000 |
| 4 | | 03'26" (+00'03") | 1000 / 4000 |
| 5 | | 03'23" | 1000 / 5000 |
| 6 | | 03'25" (+00'02") | 1000 / 6000 |
| 7 | | 03'29" (+00'06") | 1000 / 7000 |
| 8 | | 03'27" (+00'04") | 1000 / 8000 |
| 9 | | 03'29" (+00'06") | 1000 / 9000 |
| 10 | | 03'28" (+00'05") | 1000 / 10000 |
| 11 | | 03'28" (+00'05") | 1000 / 11000 |
| 12 | | 03'29" (+00'06") | 1000 / 12000 |
| 13 | | 03'28" (+00'05") | 1000 / 13000 |
| 14 | | 03'29" (+00'06") | 1000 / 14000 |
| 15 | | 03'30" (+00'07") | 1000 / 15000 |
| 16 | | 03'32" (+00'09") | 1000 / 16000 |
| 17 | | 03'35" (+00'12") | 1000 / 17000 |
| 18 | | 03'18" | 128 / 17128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
12月累積里程 :
93.58 km 
美津濃 J1GA173650 累積 :
876.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'35" | 00:03'35" |
| 2 | 03'26" | 00:07'01" |
| 3 | 03'24" | 00:10'25" |
| 4 | 03'27" | 00:13'52" |
| 5 | 03'23" | 00:17'15" |
| 6 | 03'26" | 00:20'41" |
| 7 | 03'30" | 00:24'11" |
| 8 | 03'28" | 00:27'39" |
| 9 | 03'29" | 00:31'08" |
| 10 | 03'28" | 00:34'36" |
| 11 | 03'29" | 00:38'05" |
| 12 | 03'30" | 00:41'35" |
| 13 | 03'28" | 00:45'03" |
| 14 | 03'30" | 00:48'33" |
| 15 | 03'30" | 00:52'03" |
| 16 | 03'33" | 00:55'36" |
| 17 | 03'35" | 00:59'11" |
| 17.1 | 03'21" | 00:59'37" |
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