5.0 km | 00:34:15 | 06:50/km日期: 2019-12-30 18:07 - 卡路里: 374 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 76%
Pace: 06'50" / 06'41" / 06'49" / 07'33" / 06'46" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'09") | 1000 / 1000 |
2 | | 06'41" | 1000 / 2000 |
3 | | 06'48" (+00'07") | 1000 / 3000 |
4 | | 07'06" (+00'25") | 1000 / 4000 |
5 | | 06'46" (+00'05") | 1000 / 5000 |
6 | | 15'02" (+08'21") | 1 / 5001 |
12月累積里程 : 313.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'41" | 00:13'31" |
3 | 06'49" | 00:20'20" |
4 | 07'33" | 00:27'53" |
5 | 06'46" | 00:34'39" |
5.0 | 18'01" | 00:34'41" |