| 全馬 | 04:23:53 | 06:15/km | 第64馬官方成績 | 日期 | 2020-01-12 | 成績 | 04:23:53 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:15/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'17" (+01'11") | 00:54'32" (+02'07") | | 00:27'15" (+01'09") | | 00:26'19" (+00'13") | 00:52'25" | | 00:26'06" | | 00:26'56" (+00'50") | 00:55'19" (+02'54") | | 00:28'23" (+02'17") | | 00:30'31" (+04'25") | 01:18'10" (+25'45") | | 00:47'39" (+21'33") | |
日期: 2020-01-12 06:31 - 卡路里: 2304 Cal - 總步數: 53400 - 平均步頻: 202 - 平均步幅: 79 cm - 溫度: 16°C - 濕度: 84% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'34" (+00'33") | 1001 / 1001 | 195 / 91 | 2 | | 05'19" (+00'18") | 1006 / 2008 | 197 / 94 | 3 | | 05'20" (+00'19") | 1005 / 3014 | 198 / 94 | 4 | | 05'35" (+00'34") | 1007 / 4022 | 195 / 91 | 5 | | 05'21" (+00'20") | 1008 / 5030 | 198 / 94 |
6 | | 05'24" (+00'23") | 1005 / 6035 | 196 / 94 | 7 | | 05'27" (+00'26") | 1007 / 7043 | 196 / 93 | 8 | | 05'36" (+00'35") | 1000 / 8043 | 195 / 90 | 9 | | 05'20" (+00'19") | 1002 / 9045 | 196 / 95 | 10 | | 05'19" (+00'18") | 1004 / 10049 | 195 / 95 | 11 | | 05'15" (+00'14") | 1008 / 11058 | 195 / 97 | 12 | | 05'14" (+00'13") | 1001 / 12059 | 196 / 96 | 13 | | 05'31" (+00'30") | 1007 / 13066 | 195 / 92 | 14 | | 05'03" (+00'02") | 1007 / 14074 | 196 / 100 | 15 | | 05'07" (+00'06") | 1003 / 15078 | 194 / 100 | 16 | | 05'05" (+00'04") | 1002 / 16080 | 193 / 101 | 17 | | 05'15" (+00'14") | 1008 / 17089 | 190 / 99 | 18 | | 05'05" (+00'04") | 1000 / 18090 | 195 / 100 | 19 | | 05'05" (+00'04") | 1000 / 19090 | 194 / 100 | 20 | | 05'28" (+00'27") | 1004 / 20095 | 191 / 95 | 21 | | 05'26" (+00'25") | 1004 / 21099 | 193 / 94 | 22 | | 05'11" (+00'10") | 1000 / 22100 | 196 / 98 | 23 | | 05'36" (+00'35") | 1005 / 23105 | 184 / 96 | 24 | | 05'01" | 1005 / 24110 | 194 / 102 | 25 | | 05'36" (+00'35") | 1003 / 25114 | 191 / 93 | 26 | | 05'30" (+00'29") | 1005 / 26119 | 195 / 92 | 27 | | 05'17" (+00'16") | 1003 / 27122 | 199 / 94 | 28 | | 05'23" (+00'22") | 1002 / 28125 | 198 / 93 | 29 | | 06'46" (+01'45") | 1008 / 29134 | 187 / 78 | 30 | | 05'19" (+00'18") | 1005 / 30139 | 198 / 94 | 31 | | 05'53" (+00'52") | 1003 / 31142 | 194 / 87 | 32 | | 06'05" (+01'04") | 1001 / 32144 | 188 / 87 | 33 | | 05'37" (+00'36") | 1004 / 33149 | 197 / 90 | 34 | | 05'32" (+00'31") | 1004 / 34153 | 197 / 91 | 35 | | 07'21" (+02'20") | 1007 / 35161 | 193 / 70 | 36 | | 07'33" (+02'32") | 1007 / 36168 | 202 / 65 | 37 | | 07'29" (+02'28") | 1002 / 37170 | 208 / 63 | 38 | | 10'19" (+05'18") | 1004 / 38175 | 226 / 42 | 39 | | 10'45" (+05'44") | 1006 / 39182 | 236 / 39 | 40 | | 11'25" (+06'24") | 1001 / 40184 | 236 / 37 | 41 | | 11'44" (+06'43") | 1002 / 41187 | 227 / 37 | 42 | | 07'14" (+02'13") | 1003 / 42190 | 219 / 62 | 43 | | 05'50" (+00'49") | 666 / 42857 | 198 / 86 |
賽前宣言: 😁 賽後評分: 補給爛 給 2 星 1月累積里程 : 167.32 km 第二雙Y拖 型號 累積 : 15683.6 kmMW Watch 上傳 | 4 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'34" | 00:05'34" | 2 | 05'22" | 00:10'56" | 3 | 05'22" | 00:16'18" | 4 | 05'35" | 00:21'53" | 5 | 05'24" | 00:27'17" | 6 | 05'26" | 00:32'43" | 7 | 05'30" | 00:38'13" | 8 | 05'40" | 00:43'53" | 9 | 05'18" | 00:49'11" | 10 | 05'21" | 00:54'32" | 11 | 05'15" | 00:59'47" | 12 | 05'18" | 01:05'05" | 13 | 05'31" | 01:10'36" | 14 | 05'06" | 01:15'42" | 15 | 05'09" | 01:20'51" | 16 | 05'09" | 01:26'00" | 17 | 05'15" | 01:31'15" | 18 | 05'06" | 01:36'21" | 19 | 05'06" | 01:41'27" | 20 | 05'30" | 01:46'57" | 21 | 05'28" | 01:52'25" | 22 | 05'12" | 01:57'37" | 23 | 05'35" | 02:03'12" | 24 | 05'03" | 02:08'15" | 25 | 05'38" | 02:13'53" | 26 | 05'32" | 02:19'25" | 27 | 05'19" | 02:24'44" | 28 | 05'24" | 02:30'08" | 29 | 06'47" | 02:36'55" | 30 | 05'21" | 02:42'16" | 31 | 05'55" | 02:48'11" | 32 | 06'06" | 02:54'17" | 33 | 05'39" | 02:59'56" | 34 | 05'34" | 03:05'30" | 35 | 07'17" | 03:12'47" | 36 | 07'28" | 03:20'15" | 37 | 07'44" | 03:27'59" | 38 | 10'10" | 03:38'09" | 39 | 10'45" | 03:48'54" | 40 | 11'32" | 04:00'26" | 41 | 11'47" | 04:12'13" | 42 | 07'29" | 04:19'42" | 42.7 | 06'16" | 04:23'53" |
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