11.4 km | 01:12:10 | 06:21/km日期: 2020-02-21 17:39 - 總爬升: 125 m - 卡路里: 643 Cal - 總步數: 12904 - 平均步頻: 178 - 平均步幅: 87 cm - 溫度: 18°C - 濕度: 82%
Pace: 06'26" / 06'18" / 06'22" / 06'08" / 06'15" / 06'18" / 06'22" / 06'23" / 06'28" / 06'14" / 06'27" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'20") | 1008 / 1008 | 173 / 89 |
| 2 | | 06'15" (+00'12") | 1006 / 2015 | 179 / 89 |
| 3 | | 06'23" (+00'20") | 1007 / 3023 | 178 / 87 |
| 4 | | 06'03" | 1000 / 4023 | 180 / 91 |
| 5 | | 06'14" (+00'11") | 1000 / 5024 | 180 / 88 |
| 6 | | 06'19" (+00'16") | 1003 / 6027 | 179 / 87 |
| 7 | | 06'20" (+00'17") | 1005 / 7032 | 178 / 88 |
| 8 | | 06'20" (+00'17") | 1005 / 8038 | 178 / 88 |
| 9 | | 06'27" (+00'24") | 1002 / 9041 | 176 / 87 |
| 10 | | 06'13" (+00'10") | 1003 / 10045 | 178 / 89 |
| 11 | | 06'21" (+00'18") | 1000 / 11045 | 180 / 87 |
| 12 | | 06'59" (+00'56") | 353 / 11398 | 184 / 77 |
2月累積里程 : 198.86 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'18" | 00:12'44" |
| 3 | 06'22" | 00:19'06" |
| 4 | 06'08" | 00:25'14" |
| 5 | 06'15" | 00:31'29" |
| 6 | 06'18" | 00:37'47" |
| 7 | 06'22" | 00:44'09" |
| 8 | 06'23" | 00:50'32" |
| 9 | 06'28" | 00:57'00" |
| 10 | 06'14" | 01:03'14" |
| 11 | 06'27" | 01:09'41" |
| 11.4 | 07'01" | 01:12'10" |
展開計圈分析
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