23.6 km | 02:00:01 | 05:05/km日期: 2020-03-15 05:09 - 地點: 華勛>元智>大火房>霄里池>華勛 - 天氣: 🌤 - 平均心率: 135 - 卡路里: 958 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 84%
Pace: 05'42" / 05'03" / 04'46" / 04'57" / 04'57" / 04'51" / 04'51" / 04'54" / 04'54" / 04'57" / 04'49" / 04'53" / 04'48" / 04'46" / 04'50" / 04'46" / 05'34" / 05'33" / 05'41" / 05'32" / 05'27" / 05'08" / 05'23" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'56") | 1000 / 1000 |
2 | | 05'02" (+00'17") | 1000 / 2000 |
3 | | 04'46" (+00'01") | 1000 / 3000 |
4 | | 04'56" (+00'11") | 1000 / 4000 |
5 | | 04'57" (+00'12") | 1000 / 5000 |
6 | | 04'50" (+00'05") | 1000 / 6000 |
7 | | 04'51" (+00'06") | 1000 / 7000 |
8 | | 04'53" (+00'08") | 1000 / 8000 |
9 | | 04'53" (+00'08") | 1000 / 9000 |
10 | | 04'57" (+00'12") | 1000 / 10000 |
11 | | 04'49" (+00'04") | 1000 / 11000 |
12 | | 04'52" (+00'07") | 1000 / 12000 |
13 | | 04'48" (+00'03") | 1000 / 13000 |
14 | | 04'45" | 1000 / 14000 |
15 | | 04'49" (+00'04") | 1000 / 15000 |
16 | | 04'46" (+00'01") | 1000 / 16000 |
17 | | 05'33" (+00'48") | 1000 / 17000 |
18 | | 05'33" (+00'48") | 1000 / 18000 |
19 | | 05'40" (+00'55") | 1000 / 19000 |
20 | | 05'32" (+00'47") | 1000 / 20000 |
21 | | 05'27" (+00'42") | 1000 / 21000 |
22 | | 05'07" (+00'22") | 1000 / 22000 |
23 | | 05'23" (+00'38") | 1000 / 23000 |
24 | | 05'22" (+00'37") | 554 / 23554 |
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