14.0 km | 01:24:08 | 05:59/km日期: 2020-03-18 14:30 - 地點: 馬公 - 天氣: 陰 - 卡路里: 758 Cal - 總步數: 14766 - 平均步頻: 175 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 71%
Pace: 05'58" / 05'32" / 05'58" / 06'03" / 05'58" / 05'47" / 06'36" / 06'09" / 05'50" / 06'12" / 05'56" / 05'58" / 06'01" / 05'47" / 09'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'29") | 1006 / 1006 | 175 / 95 |
| 2 | | 05'30" | 1003 / 2009 | 177 / 101 |
| 3 | | 05'58" (+00'28") | 1001 / 3011 | 177 / 94 |
| 4 | | 06'01" (+00'31") | 1002 / 4013 | 177 / 93 |
| 5 | | 05'57" (+00'27") | 1000 / 5014 | 176 / 95 |
| 6 | | 05'48" (+00'18") | 1005 / 6019 | 176 / 97 |
| 7 | | 06'32" (+01'02") | 1008 / 7028 | 174 / 87 |
| 8 | | 06'08" (+00'38") | 1003 / 8031 | 175 / 92 |
| 9 | | 05'47" (+00'17") | 1006 / 9038 | 175 / 98 |
| 10 | | 06'10" (+00'40") | 1000 / 10038 | 174 / 92 |
| 11 | | 05'53" (+00'23") | 1010 / 11048 | 173 / 97 |
| 12 | | 05'55" (+00'25") | 1008 / 12056 | 173 / 97 |
| 13 | | 06'00" (+00'30") | 1001 / 13058 | 174 / 95 |
| 14 | | 05'46" (+00'16") | 1006 / 14064 | 173 / 99 |
3月累積里程 :
303.10 km 
母子鱷魚 勁速跑鞋-綠 累積 :
430.5 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'32" | 00:11'30" |
| 3 | 05'58" | 00:17'28" |
| 4 | 06'03" | 00:23'31" |
| 5 | 05'58" | 00:29'29" |
| 6 | 05'47" | 00:35'16" |
| 7 | 06'36" | 00:41'52" |
| 8 | 06'09" | 00:48'01" |
| 9 | 05'50" | 00:53'51" |
| 10 | 06'12" | 01:00'03" |
| 11 | 05'56" | 01:05'59" |
| 12 | 05'58" | 01:11'57" |
| 13 | 06'01" | 01:17'58" |
| 14 | 05'47" | 01:23'45" |
| 14.0 | 09'11" | 01:24'08" |
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