10.5 km | 01:05:42 | 06:13/km日期: 2013-02-20 15:13 - 卡路里: 636 Cal - 溫度: 16°C - 濕度: 77%
Pace: 06'03" / 05'51" / 05'56" / 05'54" / 06'23" / 06'26" / 06'30" / 06'26" / 06'25" / 06'23" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'08") | 1004 / 1004 |
| 2 | | 05'53" | 1011 / 2016 |
| 3 | | 05'55" (+00'02") | 1005 / 3022 |
| 4 | | 05'53" | 1000 / 4022 |
| 5 | | 06'22" (+00'29") | 1006 / 5029 |
| 6 | | 06'28" (+00'35") | 998 / 6028 |
| 7 | | 06'27" (+00'34") | 1011 / 7040 |
| 8 | | 06'24" (+00'31") | 998 / 8039 |
| 9 | | 06'27" (+00'34") | 1002 / 9041 |
| 10 | | 06'22" (+00'29") | 1006 / 10047 |
2月累積里程 : 461.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'51" | 00:11'54" |
| 3 | 05'56" | 00:17'50" |
| 4 | 05'54" | 00:23'44" |
| 5 | 06'23" | 00:30'07" |
| 6 | 06'26" | 00:36'33" |
| 7 | 06'30" | 00:43'03" |
| 8 | 06'26" | 00:49'29" |
| 9 | 06'25" | 00:55'54" |
| 10 | 06'23" | 01:02'17" |
| 10.5 | 06'13" | 01:05'42" |
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