5.6 km | 00:59:55 | 10:45/km日期: 2020-04-15 19:16 - 卡路里: 249 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 44%
Pace: 13'23" / 06'31" / 11'06" / 09'50" / 13'04" / 10'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'22" (+06'51") | 1000 / 1000 |
2 | | 06'31" | 1000 / 2000 |
3 | | 11'05" (+04'34") | 1000 / 3000 |
4 | | 09'50" (+03'19") | 1000 / 4000 |
5 | | 13'03" (+06'32") | 1000 / 5000 |
6 | | 10'30" (+03'59") | 572 / 5572 |
4月累積里程 : 99.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'23" | 00:13'23" |
2 | 06'31" | 00:19'54" |
3 | 11'06" | 00:31'00" |
4 | 09'50" | 00:40'50" |
5 | 13'04" | 00:53'54" |
5.6 | 10'30" | 00:59'55" |