9.2 km | 00:41:15 | 04:29/km日期: 2014-09-25 05:01 - 地點: 永康 - 天氣: 晴天 - 卡路里: 520 Cal - 溫度: 25°C - 濕度: 95%
Pace: 04'52" / 04'44" / 04'44" / 04'12" / 04'28" / 04'36" / 03'44" / 04'40" / 04'28" / 03'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+01'10") | 1002 / 1002 |
2 | | 04'44" (+01'00") | 1002 / 2005 |
3 | | 04'44" (+01'00") | 1008 / 3014 |
4 | | 04'13" (+00'29") | 992 / 4006 |
5 | | 04'29" (+00'45") | 996 / 5002 |
6 | | 04'36" (+00'52") | 1000 / 6003 |
7 | | 03'44" | 1000 / 7003 |
8 | | 04'43" (+00'59") | 1004 / 8007 |
9 | | 04'25" (+00'41") | 988 / 8995 |
10 | | 03'47" (+00'03") | 180 / 9175 |
9月累積里程 : 376.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'44" | 00:09'36" |
3 | 04'44" | 00:14'20" |
4 | 04'12" | 00:18'32" |
5 | 04'28" | 00:23'00" |
6 | 04'36" | 00:27'36" |
7 | 03'44" | 00:31'20" |
8 | 04'40" | 00:36'00" |
9 | 04'28" | 00:40'28" |
9.2 | 03'24" | 00:41'04" |