15.3 km | 01:33:05 | 06:05/km日期: 2020-05-14 20:20 - 總爬升: 138 m - 平均心率: 142 - 卡路里: 800 Cal - 平均步頻: 173 - 溫度: 26°C - 濕度: 83%
Pace: 05'40" / 05'29" / 05'43" / 05'51" / 06'04" / 06'12" / 07'06" / 06'52" / 06'11" / 06'50" / 06'11" / 05'54" / 05'48" / 05'47" / 05'50" / 06'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 339.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'29" | 00:11'09" |
| 3 | 05'43" | 00:16'52" |
| 4 | 05'51" | 00:22'43" |
| 5 | 06'04" | 00:28'47" |
| 6 | 06'12" | 00:34'59" |
| 7 | 07'06" | 00:42'05" |
| 8 | 06'52" | 00:48'57" |
| 9 | 06'11" | 00:55'08" |
| 10 | 06'50" | 01:01'58" |
| 11 | 06'11" | 01:08'09" |
| 12 | 05'54" | 01:14'03" |
| 13 | 05'48" | 01:19'51" |
| 14 | 05'47" | 01:25'38" |
| 15 | 05'50" | 01:31'28" |
| 15.3 | 06'10" | 01:33'05" |
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