7.0 km | 00:44:58 | 06:24/km日期: 2014-10-03 05:36 - 地點: 竹22 - 天氣: 晴 - 卡路里: 391 Cal - 溫度: 24°C - 濕度: 85%
Pace: 06'19" / 06'06" / 06'14" / 06'35" / 06'36" / 06'28" / 06'56" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'14") | 1000 / 1000 |
| 2 | | 06'05" | 1000 / 2000 |
| 3 | | 06'14" (+00'09") | 1000 / 3000 |
| 4 | | 06'34" (+00'29") | 1000 / 4000 |
| 5 | | 06'36" (+00'31") | 1000 / 5000 |
| 6 | | 06'28" (+00'23") | 1000 / 6000 |
| 7 | | 06'34" (+00'29") | 1000 / 7000 |
| 8 | | 07'45" (+01'40") | 11 / 7011 |
10月累積里程 :
58.11 km 
ASICS GT-2000 2 累積 :
1317.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'06" | 00:12'25" |
| 3 | 06'14" | 00:18'39" |
| 4 | 06'35" | 00:25'14" |
| 5 | 06'36" | 00:31'50" |
| 6 | 06'28" | 00:38'18" |
| 7 | 06'56" | 00:45'14" |
| 7.0 | 07'16" | 00:45'19" |
展開計圈分析
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