15.0 km | 01:16:35 | 05:05/km日期: 2014-10-08 17:14 - 總爬升: 175 m - 地點: 操場 - 天氣: nice - 卡路里: 1029 Cal - 溫度: 26°C - 濕度: 57%
Pace: 05'23" / 05'00" / 04'50" / 05'03" / 04'41" / 04'54" / 05'04" / 05'04" / 05'00" / 05'14" / 05'10" / 05'12" / 05'12" / 05'25" / 05'13" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'42") | 989 / 989 |
| 2 | | 04'58" (+00'18") | 1006 / 1995 |
| 3 | | 04'51" (+00'11") | 992 / 2987 |
| 4 | | 05'00" (+00'20") | 1007 / 3994 |
| 5 | | 04'40" | 1018 / 5013 |
| 6 | | 04'54" (+00'14") | 978 / 5992 |
| 7 | | 05'03" (+00'23") | 1005 / 6998 |
| 8 | | 05'05" (+00'25") | 1012 / 8010 |
| 9 | | 05'02" (+00'22") | 986 / 8997 |
| 10 | | 05'10" (+00'30") | 1001 / 9998 |
| 11 | | 05'14" (+00'34") | 1002 / 11001 |
| 12 | | 05'09" (+00'29") | 1006 / 12007 |
| 13 | | 05'14" (+00'34") | 1009 / 13016 |
| 14 | | 05'24" (+00'44") | 1000 / 14017 |
| 15 | | 05'12" (+00'32") | 1002 / 15020 |
| 16 | | 04'47" (+00'07") | 17 / 15037 |
10月累積里程 :
200.46 km 
PUMA FAAS 300 V3 累積 :
359.1 kmAndroid - asus ASUS_T00F 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'00" | 00:10'23" |
| 3 | 04'50" | 00:15'13" |
| 4 | 05'03" | 00:20'16" |
| 5 | 04'41" | 00:24'57" |
| 6 | 04'54" | 00:29'51" |
| 7 | 05'04" | 00:34'55" |
| 8 | 05'04" | 00:39'59" |
| 9 | 05'00" | 00:44'59" |
| 10 | 05'14" | 00:50'13" |
| 11 | 05'10" | 00:55'23" |
| 12 | 05'12" | 01:00'35" |
| 13 | 05'12" | 01:05'47" |
| 14 | 05'25" | 01:11'12" |
| 15 | 05'13" | 01:16'25" |
| 15.0 | 04'23" | 01:16'35" |
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