19.3 km | 01:42:57 | 05:19/km日期: 2020-08-07 04:25 - 平均心率: 129 - 卡路里: 890 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 81%
Pace: 06'01" / 05'52" / 05'21" / 05'39" / 05'45" / 05'40" / 05'41" / 06'29" / 05'31" / 05'23" / 04'58" / 05'07" / 06'40" / 04'16" / 04'19" / 04'45" / 04'51" / 05'10" / 20'31" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'52") | 1000 / 1000 |
| 2 | | 05'34" (+01'19") | 1000 / 2000 |
| 3 | | 05'20" (+01'05") | 1000 / 3000 |
| 4 | | 05'39" (+01'24") | 1000 / 4000 |
| 5 | | 05'44" (+01'29") | 1000 / 5000 |
| 6 | | 05'40" (+01'25") | 1000 / 6000 |
| 7 | | 05'31" (+01'16") | 1000 / 7000 |
| 8 | | 05'40" (+01'25") | 1000 / 8000 |
| 9 | | 05'31" (+01'16") | 1000 / 9000 |
| 10 | | 05'22" (+01'07") | 1000 / 10000 |
| 11 | | 04'58" (+00'43") | 1000 / 11000 |
| 12 | | 05'06" (+00'51") | 1000 / 12000 |
| 13 | | 05'24" (+01'09") | 1000 / 13000 |
| 14 | | 04'15" | 1000 / 14000 |
| 15 | | 04'19" (+00'04") | 1000 / 15000 |
| 16 | | 04'44" (+00'29") | 1000 / 16000 |
| 17 | | 04'51" (+00'36") | 1000 / 17000 |
| 18 | | 05'10" (+00'55") | 1000 / 18000 |
| 19 | | 05'54" (+01'39") | 1000 / 19000 |
| 20 | | 06'30" (+02'15") | 307 / 19307 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
8月累積里程 :
504.82 km 
母子鱷魚ㄚ拖 綠色-1 累積 :
964.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'52" | 00:11'53" |
| 3 | 05'21" | 00:17'14" |
| 4 | 05'39" | 00:22'53" |
| 5 | 05'45" | 00:28'38" |
| 6 | 05'40" | 00:34'18" |
| 7 | 05'41" | 00:39'59" |
| 8 | 06'29" | 00:46'28" |
| 9 | 05'31" | 00:51'59" |
| 10 | 05'23" | 00:57'22" |
| 11 | 04'58" | 01:02'20" |
| 12 | 05'07" | 01:07'27" |
| 13 | 06'40" | 01:14'07" |
| 14 | 04'16" | 01:18'23" |
| 15 | 04'19" | 01:22'42" |
| 16 | 04'45" | 01:27'27" |
| 17 | 04'51" | 01:32'18" |
| 18 | 05'10" | 01:37'28" |
| 19 | 20'31" | 01:57'59" |
| 19.3 | 06'33" | 02:00'00" |
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