13.0 km | 00:58:58 | 04:31/km日期: 2014-10-28 17:59 - 地點: 屏東加工區 - 天氣: 晚上 - 卡路里: 613 Cal - 溫度: 27°C - 濕度: 77%
Pace: 04'38" / 04'28" / 04'25" / 04'29" / 04'24" / 04'26" / 04'26" / 04'28" / 04'31" / 04'32" / 04'33" / 04'34" / 04'26" / 19'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'14") | 1010 / 1010 |
| 2 | | 04'28" (+00'05") | 1004 / 2015 |
| 3 | | 04'24" (+00'01") | 1000 / 3015 |
| 4 | | 04'26" (+00'03") | 1010 / 4026 |
| 5 | | 04'25" (+00'02") | 1022 / 5049 |
| 6 | | 04'27" (+00'04") | 1005 / 6055 |
| 7 | | 04'24" (+00'01") | 1009 / 7064 |
| 8 | | 04'28" (+00'05") | 1005 / 8069 |
| 9 | | 04'31" (+00'08") | 1005 / 9075 |
| 10 | | 04'30" (+00'07") | 1002 / 10077 |
| 11 | | 04'33" (+00'10") | 1010 / 11087 |
| 12 | | 04'34" (+00'11") | 1020 / 12107 |
| 13 | | 04'23" | 1007 / 13115 |
10月累積里程 : 204.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'28" | 00:09'06" |
| 3 | 04'25" | 00:13'31" |
| 4 | 04'29" | 00:18'00" |
| 5 | 04'24" | 00:22'24" |
| 6 | 04'26" | 00:26'50" |
| 7 | 04'26" | 00:31'16" |
| 8 | 04'28" | 00:35'44" |
| 9 | 04'31" | 00:40'15" |
| 10 | 04'32" | 00:44'47" |
| 11 | 04'33" | 00:49'20" |
| 12 | 04'34" | 00:53'54" |
| 13 | 04'26" | 00:58'20" |
| 13.0 | 19'47" | 00:58'58" |
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