11.3 km | 01:01:40 | 05:27/km日期: 2020-09-20 18:26 - 平均心率: 131 - 卡路里: 766 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 67%
Pace: 06'07" / 05'53" / 06'01" / 05'40" / 05'24" / 05'18" / 05'03" / 05'27" / 04'58" / 05'17" / 05'08" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'08") | 1000 / 1000 |
| 2 | | 05'52" (+00'54") | 1000 / 2000 |
| 3 | | 06'00" (+01'02") | 1000 / 3000 |
| 4 | | 05'39" (+00'41") | 1000 / 4000 |
| 5 | | 05'24" (+00'26") | 1000 / 5000 |
| 6 | | 05'17" (+00'19") | 1000 / 6000 |
| 7 | | 05'03" (+00'05") | 1000 / 7000 |
| 8 | | 05'26" (+00'28") | 1000 / 8000 |
| 9 | | 04'58" | 1000 / 9000 |
| 10 | | 05'16" (+00'18") | 1000 / 10000 |
| 11 | | 05'07" (+00'09") | 1000 / 11000 |
| 12 | | 04'42" | 301 / 11301 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 :
305.52 km 
母子鱷魚 小白5 累積 :
694.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'53" | 00:12'00" |
| 3 | 06'01" | 00:18'01" |
| 4 | 05'40" | 00:23'41" |
| 5 | 05'24" | 00:29'05" |
| 6 | 05'18" | 00:34'23" |
| 7 | 05'03" | 00:39'26" |
| 8 | 05'27" | 00:44'53" |
| 9 | 04'58" | 00:49'51" |
| 10 | 05'17" | 00:55'08" |
| 11 | 05'08" | 01:00'16" |
| 11.3 | 04'42" | 01:01'41" |
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