36.1 km | 03:49:01 | 06:20/km日期: 2020-10-03 03:56 - 總爬升: 530 m - 地點: 國富社區-->鯉魚潭-->社區 - 天氣: 晴 - 平均心率: 141 - 卡路里: 1406 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 74%
Pace: 10'01" / 06'20" / 06'13" / 06'16" / 06'04" / 06'07" / 06'11" / 06'09" / 06'19" / 06'13" / 06'17" / 06'26" / 06'16" / 06'11" / 06'30" / 06'05" / 06'17" / 06'04" / 07'32" / 06'06" / 06'16" / 05'49" / 05'58" / 05'53" / 05'56" / 05'51" / 05'55" / 05'44" / 05'45" / 05'50" / 06'00" / 06'10" / 06'01" / 09'03" / 05'58" / 06'41" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'00" (+04'16") | 1000 / 1000 |
| 2 | | 06'20" (+00'36") | 1000 / 2000 |
| 3 | | 06'13" (+00'29") | 1000 / 3000 |
| 4 | | 06'15" (+00'31") | 1000 / 4000 |
| 5 | | 06'03" (+00'19") | 1000 / 5000 |
| 6 | | 06'06" (+00'22") | 1000 / 6000 |
| 7 | | 06'11" (+00'27") | 1000 / 7000 |
| 8 | | 06'09" (+00'25") | 1000 / 8000 |
| 9 | | 06'18" (+00'34") | 1000 / 9000 |
| 10 | | 06'13" (+00'29") | 1000 / 10000 |
| 11 | | 06'16" (+00'32") | 1000 / 11000 |
| 12 | | 06'26" (+00'42") | 1000 / 12000 |
| 13 | | 06'15" (+00'31") | 1000 / 13000 |
| 14 | | 06'10" (+00'26") | 1000 / 14000 |
| 15 | | 06'30" (+00'46") | 1000 / 15000 |
| 16 | | 06'04" (+00'20") | 1000 / 16000 |
| 17 | | 06'16" (+00'32") | 1000 / 17000 |
| 18 | | 06'04" (+00'20") | 1000 / 18000 |
| 19 | | 07'32" (+01'48") | 1000 / 19000 |
| 20 | | 06'05" (+00'21") | 1000 / 20000 |
| 21 | | 06'15" (+00'31") | 1000 / 21000 |
| 22 | | 05'49" (+00'05") | 1000 / 22000 |
| 23 | | 05'58" (+00'14") | 1000 / 23000 |
| 24 | | 05'52" (+00'08") | 1000 / 24000 |
| 25 | | 05'55" (+00'11") | 1000 / 25000 |
| 26 | | 05'51" (+00'07") | 1000 / 26000 |
| 27 | | 05'54" (+00'10") | 1000 / 27000 |
| 28 | | 05'44" | 1000 / 28000 |
| 29 | | 05'45" (+00'01") | 1000 / 29000 |
| 30 | | 05'50" (+00'06") | 1000 / 30000 |
| 31 | | 05'58" (+00'14") | 1000 / 31000 |
| 32 | | 06'09" (+00'25") | 1000 / 32000 |
| 33 | | 06'01" (+00'17") | 1000 / 33000 |
| 34 | | 09'02" (+03'18") | 1000 / 34000 |
| 35 | | 05'57" (+00'13") | 1000 / 35000 |
| 36 | | 06'40" (+00'56") | 1000 / 36000 |
| 37 | | 05'45" (+00'01") | 102 / 36102 |
花蓮賴昆城
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ascis Tartherzeal 4-wide 亮綠 累積 : 2275.2 km
展開計圈分析
