32.1 km | 02:58:55 | 05:34/km日期: 2020-10-10 04:28 - 總爬升: 754 m - 平均心率: 130 - 卡路里: 1025 Cal - 平均步頻: 176
Pace: 06'01" / 06'02" / 05'56" / 05'56" / 05'52" / 05'51" / 05'50" / 05'46" / 05'58" / 05'38" / 05'39" / 05'44" / 05'33" / 05'45" / 05'26" / 05'40" / 05'45" / 05'40" / 05'39" / 05'27" / 05'29" / 06'12" / 05'32" / 05'16" / 05'09" / 05'08" / 05'09" / 05'06" / 05'02" / 05'01" / 05'01" / 04'59" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'25") | 1000 / 1000 |
| 2 | | 06'02" (+01'03") | 1000 / 2000 |
| 3 | | 05'55" (+00'56") | 1000 / 3000 |
| 4 | | 05'56" (+00'57") | 1000 / 4000 |
| 5 | | 05'52" (+00'53") | 1000 / 5000 |
| 6 | | 05'51" (+00'52") | 1000 / 6000 |
| 7 | | 05'49" (+00'50") | 1000 / 7000 |
| 8 | | 05'46" (+00'47") | 1000 / 8000 |
| 9 | | 05'57" (+00'58") | 1000 / 9000 |
| 10 | | 05'37" (+00'38") | 1000 / 10000 |
| 11 | | 05'38" (+00'39") | 1000 / 11000 |
| 12 | | 05'43" (+00'44") | 1000 / 12000 |
| 13 | | 05'33" (+00'34") | 1000 / 13000 |
| 14 | | 05'44" (+00'45") | 1000 / 14000 |
| 15 | | 05'25" (+00'26") | 1000 / 15000 |
| 16 | | 05'41" (+00'42") | 1000 / 16000 |
| 17 | | 05'43" (+00'44") | 1000 / 17000 |
| 18 | | 05'40" (+00'41") | 1000 / 18000 |
| 19 | | 05'38" (+00'39") | 1000 / 19000 |
| 20 | | 05'26" (+00'27") | 1000 / 20000 |
| 21 | | 05'29" (+00'30") | 1000 / 21000 |
| 22 | | 06'12" (+01'13") | 1000 / 22000 |
| 23 | | 05'31" (+00'32") | 1000 / 23000 |
| 24 | | 05'16" (+00'17") | 1000 / 24000 |
| 25 | | 05'08" (+00'09") | 1000 / 25000 |
| 26 | | 05'08" (+00'09") | 1000 / 26000 |
| 27 | | 05'09" (+00'10") | 1000 / 27000 |
| 28 | | 05'06" (+00'07") | 1000 / 28000 |
| 29 | | 05'01" (+00'02") | 1000 / 29000 |
| 30 | | 05'00" (+00'01") | 1000 / 30000 |
| 31 | | 05'01" (+00'02") | 1000 / 31000 |
| 32 | | 04'59" | 1000 / 32000 |
| 33 | | 05'23" (+00'24") | 62 / 32062 |
花蓮賴昆城
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ascis Tartherzeal 4-wide 亮綠 累積 : 2275.2 km
展開計圈分析
