22.1 km | 02:58:46 | 08:06/km日期: 2020-10-10 05:45 - 平均心率: 141 - 卡路里: 1558 Cal - 平均步頻: 160
Pace: 06'19" / 07'26" / 05'45" / 06'17" / 07'52" / 07'31" / 06'39" / 05'52" / 05'48" / 05'43" / 06'24" / 27'50" / 06'50" / 11'16" / 10'13" / 07'02" / 09'16" / 08'53" / 09'18" / 11'09" / 09'13" / 33'32" / 15'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'36") | 1000 / 1000 |
2 | | 07'25" (+01'42") | 1000 / 2000 |
3 | | 05'45" (+00'02") | 1000 / 3000 |
4 | | 06'16" (+00'33") | 1000 / 4000 |
5 | | 07'51" (+02'08") | 1000 / 5000 |
6 | | 07'31" (+01'48") | 1000 / 6000 |
7 | | 06'38" (+00'55") | 1000 / 7000 |
8 | | 05'52" (+00'09") | 1000 / 8000 |
9 | | 05'47" (+00'04") | 1000 / 9000 |
10 | | 05'43" | 1000 / 10000 |
11 | | 06'23" (+00'40") | 1000 / 11000 |
12 | | 10'36" (+04'53") | 1000 / 12000 |
13 | | 06'50" (+01'07") | 1000 / 13000 |
14 | | 11'15" (+05'32") | 1000 / 14000 |
15 | | 10'13" (+04'30") | 1000 / 15000 |
16 | | 07'01" (+01'18") | 1000 / 16000 |
17 | | 09'16" (+03'33") | 1000 / 17000 |
18 | | 08'53" (+03'10") | 1000 / 18000 |
19 | | 09'17" (+03'34") | 1000 / 19000 |
20 | | 11'08" (+05'25") | 1000 / 20000 |
21 | | 09'12" (+03'29") | 1000 / 21000 |
22 | | 12'28" (+06'45") | 1000 / 22000 |
23 | | 15'14" (+09'31") | 60 / 22060 |
宜蘭戴煜恩