13.0 km | 01:47:50 | 08:16/km日期: 2020-10-24 06:29 - 平均心率: 138 - 卡路里: 955 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 71%
Pace: 07'03" / 05'53" / 07'21" / 06'01" / 05'52" / 05'59" / 12'14" / 06'18" / 07'04" / 08'33" / 07'43" / 10'19" / 15'14" / 115'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'10") | 1000 / 1000 |
| 2 | | 05'53" (+00'01") | 1000 / 2000 |
| 3 | | 07'20" (+01'28") | 1000 / 3000 |
| 4 | | 06'01" (+00'09") | 1000 / 4000 |
| 5 | | 05'52" | 1000 / 5000 |
| 6 | | 05'59" (+00'07") | 1000 / 6000 |
| 7 | | 12'13" (+06'21") | 1000 / 7000 |
| 8 | | 06'17" (+00'25") | 1000 / 8000 |
| 9 | | 07'04" (+01'12") | 1000 / 9000 |
| 10 | | 08'32" (+02'40") | 1000 / 10000 |
| 11 | | 07'42" (+01'50") | 1000 / 11000 |
| 12 | | 10'19" (+04'27") | 1000 / 12000 |
| 13 | | 15'12" (+09'20") | 1000 / 13000 |
| 14 | | 01:59'41" (+53'49") | 19 / 13019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
237.45 km 
Y拖 3代 累積 :
5850.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 05'53" | 00:12'56" |
| 3 | 07'21" | 00:20'17" |
| 4 | 06'01" | 00:26'18" |
| 5 | 05'52" | 00:32'10" |
| 6 | 05'59" | 00:38'09" |
| 7 | 12'14" | 00:50'23" |
| 8 | 06'18" | 00:56'41" |
| 9 | 07'04" | 01:03'45" |
| 10 | 08'33" | 01:12'18" |
| 11 | 07'43" | 01:20'01" |
| 12 | 10'19" | 01:30'20" |
| 13 | 15'14" | 01:45'34" |
| 13.0 | 119'54" | 01:47'53" |
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