|  61.2 km | 03:17:18 | 18.6 km/h日期: 2014-11-23 09:16 - 總爬升: 956 m - 地點: 陽明山 - 卡路里: 1377 Cal - 溫度: 26°C - 濕度: 67% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 17.39 (-16.57) | 1000 / 1000 | | 2 | | 18.56 (-15.41) | 1000 / 2000 | | 3 | | 22.36 (-11.60) | 1000 / 3000 | | 4 | | 24.16 (-9.80) | 1000 / 4000 | | 5 | | 25.35 (-8.61) | 1000 / 5000 |
| 6 | | 18.18 (-15.78) | 1000 / 6000 | | 7 | | 25.17 (-8.79) | 1000 / 7000 | | 8 | | 18.65 (-15.31) | 1000 / 8000 | | 9 | | 24.16 (-9.80) | 1000 / 9000 | | 10 | | 29.51 (-4.45) | 1000 / 10000 | | 11 | | 33.96 | 1000 / 11000 | | 12 | | 28.80 (-5.16) | 1000 / 12000 | | 13 | | 25.71 (-8.25) | 1000 / 13000 | | 14 | | 30.77 (-3.19) | 1000 / 14000 | | 15 | | 29.03 (-4.93) | 1000 / 15000 | | 16 | | 21.69 (-12.28) | 1000 / 16000 | | 17 | | 29.03 (-4.93) | 1000 / 17000 | | 18 | | 15.58 (-18.38) | 1000 / 18000 | | 19 | | 23.08 (-10.89) | 1000 / 19000 | | 20 | | 29.03 (-4.93) | 1000 / 20000 | | 21 | | 19.89 (-14.07) | 1000 / 21000 | | 22 | | 15.86 (-18.10) | 1000 / 22000 | | 23 | | 17.31 (-16.65) | 1000 / 23000 | | 24 | | 22.50 (-11.46) | 1000 / 24000 | | 25 | | 21.05 (-12.91) | 1000 / 25000 | | 26 | | 19.67 (-14.29) | 1000 / 26000 | | 27 | | 8.37 (-25.59) | 1000 / 27000 | | 28 | | 13.19 (-20.78) | 1000 / 28000 | | 29 | | 10.78 (-23.18) | 1000 / 29000 | | 30 | | 13.79 (-20.17) | 1000 / 30000 | | 31 | | 14.29 (-19.68) | 1000 / 31000 | | 32 | | 13.14 (-20.82) | 1000 / 32000 | | 33 | | 12.63 (-21.33) | 1000 / 33000 | | 34 | | 12.68 (-21.29) | 1000 / 34000 | | 35 | | 12.33 (-21.63) | 1000 / 35000 | | 36 | | 12.37 (-21.59) | 1000 / 36000 | | 37 | | 15.79 (-18.17) | 1000 / 37000 | | 38 | | 23.08 (-10.89) | 1000 / 38000 | | 39 | | 25.00 (-8.96) | 1000 / 39000 | | 40 | | 29.27 (-4.69) | 1000 / 40000 | | 41 | | 29.03 (-4.93) | 1000 / 41000 | | 42 | | 27.48 (-6.48) | 1000 / 42000 | | 43 | | 28.57 (-5.39) | 1000 / 43000 | | 44 | | 16.67 (-17.30) | 1000 / 44000 | | 45 | | 26.09 (-7.88) | 1000 / 45000 | | 46 | | 16.51 (-17.45) | 1000 / 46000 | | 47 | | 29.27 (-4.69) | 1000 / 47000 | | 48 | | 33.64 (-0.32) | 1000 / 48000 | | 49 | | 28.57 (-5.39) | 1000 / 49000 | | 50 | | 33.64 (-0.32) | 1000 / 50000 | | 51 | | 31.03 (-2.93) | 1000 / 51000 | | 52 | | 29.27 (-4.69) | 1000 / 52000 | | 53 | | 25.17 (-8.79) | 1000 / 53000 | | 54 | | 24.32 (-9.64) | 1000 / 54000 | | 55 | | 4.95 (-29.02) | 1000 / 55000 | | 56 | | 21.82 (-12.14) | 1000 / 56000 | | 57 | | 14.34 (-19.62) | 1000 / 57000 | | 58 | | 22.93 (-11.03) | 1000 / 58000 | | 59 | | 25.35 (-8.61) | 1000 / 59000 | | 60 | | 19.25 (-14.71) | 1000 / 60000 | | 61 | | 12.50 (-21.46) | 1000 / 61000 | | 62 | | 6.52 (-27.44) | 207 / 61207 |
家裡出發到巴拉卡公路的警察局，準備計時！
從巴拉卡→二子坪停車場約10公里，花了46分鐘左右，均速約13Km/H。
上傳至strava，發現第一名的只要30分鐘多一點，哇！ 11月累積里程 : 61.21 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 17.4 | -2.8 % | | 2 | 18.5 | -1.2 % | | 3 | 22.4 | -1.0 % | | 4 | 24.0 | 3.2 % | | 5 | 25.2 | -1.0 % | | 6 | 18.2 | -1.4 % | | 7 | 25.2 | 1.2 % | | 8 | 18.6 | 1.5 % | | 9 | 24.0 | 2.7 % | | 10 | 29.5 | -1.8 % | | 11 | 33.6 | -1.0 % | | 12 | 28.8 | 2.0 % | | 13 | 25.4 | 5.2 % | | 14 | 30.8 | -6.6 % | | 15 | 28.8 | -1.5 % | | 16 | 21.7 | 3.8 % | | 17 | 28.8 | 2.0 % | | 18 | 15.6 | 5.3 % | | 19 | 23.1 | 5.2 % | | 20 | 28.8 | 6.2 % | | 21 | 19.8 | 4.8 % | | 22 | 15.8 | 5.4 % | | 23 | 17.3 | 3.0 % | | 24 | 22.4 | 5.4 % | | 25 | 21.1 | 3.9 % | | 26 | 19.6 | 8.2 % | | 27 | 3.4 | 6.5 % | | 28 | 13.1 | 6.9 % | | 29 | 10.8 | 9.2 % | | 30 | 13.7 | 8.0 % | | 31 | 14.3 | 8.6 % | | 32 | 13.1 | 16.0 % | | 33 | 12.6 | 10.9 % | | 34 | 12.6 | 13.6 % | | 35 | 12.3 | 17.7 % | | 36 | 12.3 | 9.8 % | | 37 | 4.2 | 7.6 % | | 38 | 23.1 | -9.0 % | | 39 | 24.8 | -12.0 % | | 40 | 29.3 | -8.7 % | | 41 | 28.8 | -7.6 % | | 42 | 27.5 | -11.6 % | | 43 | 28.3 | -8.7 % | | 44 | 1.8 | -9.9 % | | 45 | 26.1 | -8.7 % | | 46 | 16.4 | 7.2 % | | 47 | 29.3 | -4.1 % | | 48 | 33.6 | -5.2 % | | 49 | 28.6 | -8.2 % | | 50 | 33.3 | -5.8 % | | 51 | 30.8 | -7.9 % | | 52 | 29.3 | -9.1 % | | 53 | 25.2 | -3.6 % | | 54 | 24.3 | -0.8 % | | 55 | 4.7 | 3.0 % | | 56 | 21.8 | -1.4 % | | 57 | 14.3 | -1.3 % | | 58 | 22.8 | -2.6 % | | 59 | 25.4 | 1.6 % | | 60 | 19.1 | -1.0 % | | 61 | 12.5 | 3.6 % | | 61.2 | 7.2 | -0.5 % |
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