23.9 km | 01:57:00 | 04:53/km日期: 2020-11-14 04:54 - 地點: 中原操場 - 天氣: ☁ - 平均心率: 140 - 卡路里: 957 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 92%
Pace: 06'15" / 06'02" / 06'15" / 04'39" / 04'20" / 04'21" / 04'22" / 04'20" / 04'20" / 04'05" / 04'13" / 04'13" / 04'11" / 04'49" / 05'40" / 05'16" / 05'09" / 05'11" / 05'02" / 04'48" / 04'32" / 12'29" / 05'14" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+02'24") | 1000 / 1000 |
2 | | 06'02" (+01'58") | 1000 / 2000 |
3 | | 05'53" (+01'49") | 1000 / 3000 |
4 | | 04'38" (+00'34") | 1000 / 4000 |
5 | | 04'20" (+00'16") | 1000 / 5000 |
6 | | 04'21" (+00'17") | 1000 / 6000 |
7 | | 04'22" (+00'18") | 1000 / 7000 |
8 | | 04'19" (+00'15") | 1000 / 8000 |
9 | | 04'20" (+00'16") | 1000 / 9000 |
10 | | 04'04" | 1000 / 10000 |
11 | | 04'13" (+00'09") | 1000 / 11000 |
12 | | 04'12" (+00'08") | 1000 / 12000 |
13 | | 04'10" (+00'06") | 1000 / 13000 |
14 | | 04'49" (+00'45") | 1000 / 14000 |
15 | | 05'39" (+01'35") | 1000 / 15000 |
16 | | 05'15" (+01'11") | 1000 / 16000 |
17 | | 05'09" (+01'05") | 1000 / 17000 |
18 | | 05'10" (+01'06") | 1000 / 18000 |
19 | | 05'02" (+00'58") | 1000 / 19000 |
20 | | 04'47" (+00'43") | 1000 / 20000 |
21 | | 04'32" (+00'28") | 1000 / 21000 |
22 | | 04'59" (+00'55") | 1000 / 22000 |
23 | | 05'13" (+01'09") | 1000 / 23000 |
24 | | 05'31" (+01'27") | 883 / 23883 |
桃園曾烽耿
桃園曾烽耿