| 100.0 km | 14:33:59 | 08:44/km | 第312馬官方成績 | 日期 | 2020-11-14 | 成績 | 14:33:59 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:44/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'27" (+03'07") | 01:09'01" | | 00:33'34" (+01'14") | | 00:32'20" | 01:09'04" (+00'03") | | 00:36'44" (+04'24") | | 00:32'53" (+00'33") | 01:13'11" (+04'10") | | 00:40'18" (+07'58") | | 00:37'12" (+04'52") | 01:18'27" (+09'26") | | 00:41'15" (+08'55") | | 00:52'51" (+20'31") | 01:40'39" (+31'38") | | 00:47'48" (+15'28") | | 00:51'38" (+19'18") | 01:34'45" (+25'44") | | 00:43'07" (+10'47") | | 00:40'56" (+08'36") | 01:23'32" (+14'31") | | 00:42'36" (+10'16") | | 00:45'35" (+13'15") | 01:32'32" (+23'31") | | 00:46'57" (+14'37") | | 00:43'19" (+10'59") | 01:35'57" (+26'56") | | 00:52'38" (+20'18") | | 00:46'54" (+14'34") | 01:40'48" (+31'47") | | 00:53'54" (+21'34") | |
日期: 2020-11-14 04:59 - 總爬升: 1086 m - 卡路里: 5129 Cal - 總步數: 113798 - 平均步頻: 130 - 平均步幅: 87 cm - 溫度: 22°C - 濕度: 80% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 10'06" (+04'35") | 1001 / 1001 | 135 / 72 | 2 | | 06'08" (+00'37") | 1001 / 2003 | 165 / 98 | 3 | | 06'07" (+00'36") | 1001 / 3004 | 165 / 98 | 4 | | 06'49" (+01'18") | 1000 / 4005 | 148 / 98 | 5 | | 06'36" (+01'05") | 1000 / 5005 | 159 / 94 |
6 | | 06'05" (+00'34") | 1002 / 6008 | 165 / 99 | 7 | | 07'07" (+01'36") | 1002 / 7010 | 155 / 90 | 8 | | 07'34" (+02'03") | 1000 / 8011 | 144 / 91 | 9 | | 06'29" (+00'58") | 1000 / 9011 | 160 / 95 | 10 | | 06'24" (+00'53") | 1000 / 10011 | 159 / 97 | 11 | | 06'50" (+01'19") | 1001 / 11013 | 158 / 92 | 12 | | 06'53" (+01'22") | 1000 / 12014 | 156 / 92 | 13 | | 06'34" (+01'03") | 1002 / 13016 | 154 / 98 | 14 | | 06'54" (+01'23") | 1000 / 14016 | 162 / 89 | 15 | | 05'31" | 1001 / 15018 | 168 / 107 | 16 | | 06'14" (+00'43") | 1001 / 16019 | 161 / 98 | 17 | | 06'20" (+00'49") | 1000 / 17020 | 164 / 95 | 18 | | 10'25" (+04'54") | 1002 / 18023 | 120 / 79 | 19 | | 07'33" (+02'02") | 1001 / 19024 | 139 / 94 | 20 | | 06'40" (+01'09") | 1001 / 20026 | 168 / 88 | 21 | | 06'41" (+01'10") | 1001 / 21027 | 145 / 102 | 22 | | 06'25" (+00'54") | 1001 / 22029 | 155 / 100 | 23 | | 06'39" (+01'08") | 1000 / 23030 | 148 / 100 | 24 | | 07'28" (+01'57") | 1000 / 24030 | 142 / 93 | 25 | | 06'11" (+00'40") | 1002 / 25032 | 157 / 102 | 26 | | 09'51" (+04'20") | 1001 / 26034 | 114 / 88 | 27 | | 07'59" (+02'28") | 1001 / 27036 | 129 / 96 | 28 | | 06'42" (+01'11") | 1002 / 28038 | 162 / 91 | 29 | | 09'55" (+04'24") | 1000 / 29039 | 100 / 100 | 30 | | 07'24" (+01'53") | 1002 / 30041 | 140 / 96 | 31 | | 06'47" (+01'16") | 1001 / 31043 | 158 / 92 | 32 | | 07'17" (+01'46") | 1000 / 32044 | 156 / 87 | 33 | | 08'08" (+02'37") | 1002 / 33046 | 153 / 79 | 34 | | 07'32" (+02'01") | 1002 / 34048 | 147 / 90 | 35 | | 08'17" (+02'46") | 1001 / 35050 | 134 / 89 | 36 | | 08'16" (+02'45") | 1002 / 36052 | 139 / 86 | 37 | | 07'48" (+02'17") | 1000 / 37053 | 134 / 95 | 38 | | 07'24" (+01'53") | 1002 / 38055 | 140 / 96 | 39 | | 09'31" (+04'00") | 1000 / 39056 | 147 / 71 | 40 | | 18'21" (+12'50") | 1001 / 40057 | 83 / 65 | 41 | | 09'53" (+04'22") | 1001 / 41058 | 129 / 77 | 42 | | 09'30" (+03'59") | 1000 / 42059 | 115 / 91 | 43 | | 07'02" (+01'31") | 1001 / 43060 | 153 / 92 | 44 | | 09'49" (+04'18") | 1000 / 44060 | 113 / 89 | 45 | | 07'04" (+01'33") | 1000 / 45061 | 153 / 92 | 46 | | 09'54" (+04'23") | 1000 / 46061 | 134 / 74 | 47 | | 08'45" (+03'14") | 1000 / 47062 | 150 / 75 | 48 | | 09'33" (+04'02") | 1001 / 48063 | 116 / 90 | 49 | | 12'46" (+07'15") | 1000 / 49064 | 117 / 66 | 50 | | 09'29" (+03'58") | 1000 / 50064 | 141 / 74 | 51 | | 07'42" (+02'11") | 1002 / 51067 | 134 / 96 | 52 | | 12'07" (+06'36") | 1001 / 52068 | 111 / 74 | 53 | | 08'18" (+02'47") | 1000 / 53069 | 132 / 91 | 54 | | 14'41" (+09'10") | 1002 / 54071 | 108 / 62 | 55 | | 08'09" (+02'38") | 1000 / 55072 | 133 / 91 | 56 | | 08'27" (+02'56") | 1000 / 56072 | 135 / 87 | 57 | | 08'41" (+03'10") | 1000 / 57072 | 128 / 89 | 58 | | 08'58" (+03'27") | 1001 / 58073 | 115 / 96 | 59 | | 09'32" (+04'01") | 1000 / 59074 | 113 / 91 | 60 | | 07'35" (+02'04") | 1000 / 60074 | 140 / 93 | 61 | | 07'38" (+02'07") | 1000 / 61075 | 141 / 92 | 62 | | 09'25" (+03'54") | 1000 / 62076 | 140 / 75 | 63 | | 09'31" (+04'00") | 1000 / 63076 | 134 / 77 | 64 | | 07'12" (+01'41") | 1000 / 64077 | 151 / 91 | 65 | | 07'19" (+01'48") | 1002 / 65079 | 154 / 88 | 66 | | 09'58" (+04'27") | 1000 / 66080 | 118 / 84 | 67 | | 10'12" (+04'41") | 1001 / 67081 | 122 / 80 | 68 | | 07'18" (+01'47") | 1000 / 68081 | 159 / 85 | 69 | | 08'08" (+02'37") | 1000 / 69082 | 118 / 103 | 70 | | 08'41" (+03'10") | 1001 / 70083 | 127 / 90 | 71 | | 07'56" (+02'25") | 1002 / 71086 | 143 / 87 | 72 | | 08'22" (+02'51") | 1000 / 72086 | 117 / 101 | 73 | | 09'22" (+03'51") | 1001 / 73087 | 98 / 107 | 74 | | 11'54" (+06'23") | 1000 / 74088 | 92 / 90 | 75 | | 08'08" (+02'37") | 1001 / 75089 | 139 / 88 | 76 | | 08'36" (+03'05") | 1000 / 76090 | 129 / 89 | 77 | | 10'51" (+05'20") | 1004 / 77094 | 107 / 85 | 78 | | 10'33" (+05'02") | 1001 / 78095 | 109 / 86 | 79 | | 08'59" (+03'28") | 1000 / 79096 | 120 / 92 | 80 | | 07'52" (+02'21") | 1000 / 80096 | 139 / 90 | 81 | | 08'45" (+03'14") | 1000 / 81096 | 114 / 99 | 82 | | 10'00" (+04'29") | 1000 / 82097 | 100 / 99 | 83 | | 08'05" (+02'34") | 1000 / 83097 | 144 / 85 | 84 | | 09'06" (+03'35") | 1001 / 84099 | 125 / 87 | 85 | | 09'20" (+03'49") | 1000 / 85099 | 122 / 87 | 86 | | 17'13" (+11'42") | 1000 / 86100 | 93 / 62 | 87 | | 09'11" (+03'40") | 1000 / 87100 | 127 / 85 | 88 | | 08'11" (+02'40") | 1000 / 88101 | 141 / 85 | 89 | | 09'28" (+03'57") | 1001 / 89102 | 114 / 92 | 90 | | 09'19" (+03'48") | 1002 / 90104 | 119 / 89 | 91 | | 09'01" (+03'30") | 1001 / 91105 | 128 / 86 | 92 | | 08'58" (+03'27") | 1000 / 92106 | 122 / 90 | 93 | | 10'22" (+04'51") | 1001 / 93107 | 114 / 84 | 94 | | 09'48" (+04'17") | 1000 / 94108 | 116 / 87 | 95 | | 11'44" (+06'13") | 1001 / 95110 | 140 / 60 | 96 | | 11'19" (+05'48") | 1000 / 96110 | 108 / 81 | 97 | | 11'49" (+06'18") | 1001 / 97111 | 108 / 77 | 98 | | 08'58" (+03'27") | 1000 / 98112 | 134 / 82 | 99 | | 11'41" (+06'10") | 1001 / 99113 | 101 / 84 | 100 | | 13'10" (+07'39") | 871 / 99985 | 79 / 95 |
賽後評分: 累鼠了 給 3 星 11月累積里程 : 341.79 km MW Watch 上傳 | 4 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 10'01" | 00:10'01" | 2 | 06'02" | 00:16'03" | 3 | 06'05" | 00:22'08" | 4 | 06'44" | 00:28'52" | 5 | 06'35" | 00:35'27" | 6 | 06'08" | 00:41'35" | 7 | 07'00" | 00:48'35" | 8 | 07'33" | 00:56'08" | 9 | 06'30" | 01:02'38" | 10 | 06'23" | 01:09'01" | 11 | 06'44" | 01:15'45" | 12 | 06'49" | 01:22'34" | 13 | 06'09" | 01:28'43" | 14 | 07'14" | 01:35'57" | 15 | 05'24" | 01:41'21" | 16 | 06'07" | 01:47'28" | 17 | 05'46" | 01:53'14" | 18 | 06'27" | 01:59'41" | 19 | 11'32" | 02:11'13" | 20 | 06'52" | 02:18'05" | 21 | 06'22" | 02:24'27" | 22 | 06'26" | 02:30'53" | 23 | 06'30" | 02:37'23" | 24 | 07'16" | 02:44'39" | 25 | 06'19" | 02:50'58" | 26 | 06'34" | 02:57'32" | 27 | 10'17" | 03:07'49" | 28 | 07'19" | 03:15'08" | 29 | 08'16" | 03:23'24" | 30 | 07'52" | 03:31'16" | 31 | 07'36" | 03:38'52" | 32 | 06'28" | 03:45'20" | 33 | 07'16" | 03:52'36" | 34 | 08'27" | 04:01'03" | 35 | 07'25" | 04:08'28" | 36 | 08'25" | 04:16'53" | 37 | 07'24" | 04:24'17" | 38 | 07'23" | 04:31'40" | 39 | 07'51" | 04:39'31" | 40 | 10'12" | 04:49'43" | 41 | 18'39" | 05:08'22" | 42 | 09'04" | 05:17'26" | 43 | 09'01" | 05:26'27" | 44 | 06'32" | 05:32'59" | 45 | 09'35" | 05:42'34" | 46 | 07'24" | 05:49'58" | 47 | 10'13" | 06:00'11" | 48 | 08'15" | 06:08'26" | 49 | 11'28" | 06:19'54" | 50 | 10'28" | 06:30'22" | 51 | 09'45" | 06:40'07" | 52 | 07'36" | 06:47'43" | 53 | 11'45" | 06:59'28" | 54 | 08'01" | 07:07'29" | 55 | 14'31" | 07:22'00" | 56 | 08'23" | 07:30'23" | 57 | 08'11" | 07:38'34" | 58 | 08'28" | 07:47'02" | 59 | 08'46" | 07:55'48" | 60 | 09'19" | 08:05'07" | 61 | 07'39" | 08:12'46" | 62 | 07'19" | 08:20'05" | 63 | 09'14" | 08:29'19" | 64 | 09'34" | 08:38'53" | 65 | 07'10" | 08:46'03" | 66 | 07'19" | 08:53'22" | 67 | 09'32" | 09:02'54" | 68 | 10'25" | 09:13'19" | 69 | 07'08" | 09:20'27" | 70 | 08'12" | 09:28'39" | 71 | 08'27" | 09:37'06" | 72 | 08'23" | 09:45'29" | 73 | 08'09" | 09:53'38" | 74 | 08'52" | 10:02'30" | 75 | 11'44" | 10:14'14" | 76 | 08'29" | 10:22'43" | 77 | 08'10" | 10:30'53" | 78 | 09'06" | 10:39'59" | 79 | 12'28" | 10:52'27" | 80 | 08'44" | 11:01'11" | 81 | 08'11" | 11:09'22" | 82 | 08'26" | 11:17'48" | 83 | 09'22" | 11:27'10" | 84 | 08'24" | 11:35'34" | 85 | 08'56" | 11:44'30" | 86 | 08'50" | 11:53'20" | 87 | 16'55" | 12:10'15" | 88 | 09'46" | 12:20'01" | 89 | 08'20" | 12:28'21" | 90 | 08'47" | 12:37'08" | 91 | 09'36" | 12:46'44" | 92 | 09'11" | 12:55'55" | 93 | 08'21" | 13:04'16" | 94 | 10'19" | 13:14'35" | 95 | 09'27" | 13:24'02" | 96 | 11'01" | 13:35'03" | 97 | 10'49" | 13:45'52" | 98 | 11'35" | 13:57'27" | 99 | 10'52" | 14:08'19" | 100 | 09'37" | 14:17'56" | 101 | 11'44" | 14:29'40" | 100.0 | -5'-38" | 14:35'22" |
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