14.1 km | 01:22:50 | 05:51/km日期: 2020-11-27 20:54 - 平均心率: 154 - 卡路里: 937 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(23)
Pace: 06'12" / 05'41" / 05'51" / 05'49" / 05'53" / 05'40" / 05'51" / 05'49" / 05'56" / 05'50" / 06'01" / 05'39" / 05'59" / 05'52" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'19") | 1050 / 1050 |
| 2 | | 05'49" (+00'03") | 1050 / 2100 |
| 3 | | 05'47" (+00'01") | 1050 / 3150 |
| 4 | | 05'50" (+00'04") | 1050 / 4200 |
| 5 | | 05'47" (+00'01") | 1050 / 5250 |
| 6 | | 05'46" | 1050 / 6300 |
| 7 | | 05'49" (+00'03") | 1050 / 7350 |
| 8 | | 05'47" (+00'01") | 1050 / 8400 |
| 9 | | 05'51" (+00'05") | 1050 / 9450 |
| 10 | | 05'54" (+00'08") | 1050 / 10501 |
| 11 | | 05'51" (+00'05") | 1050 / 11551 |
| 12 | | 05'54" (+00'08") | 1050 / 12601 |
| 13 | | 05'54" (+00'08") | 1050 / 13651 |
| 14 | | 05'56" (+00'10") | 480 / 14131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
107.22 km 
Mizuno Wave rider23 累積 :
1118.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'41" | 00:11'53" |
| 3 | 05'51" | 00:17'44" |
| 4 | 05'49" | 00:23'33" |
| 5 | 05'53" | 00:29'26" |
| 6 | 05'40" | 00:35'06" |
| 7 | 05'51" | 00:40'57" |
| 8 | 05'49" | 00:46'46" |
| 9 | 05'56" | 00:52'42" |
| 10 | 05'50" | 00:58'32" |
| 11 | 06'01" | 01:04'33" |
| 12 | 05'39" | 01:10'12" |
| 13 | 05'59" | 01:16'11" |
| 14 | 05'52" | 01:22'03" |
| 14.1 | 05'57" | 01:22'50" |
展開計圈分析
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