17.1 km | 02:00:09 | 07:01/km日期: 2014-12-10 17:29 - 總爬升: 172 m - 卡路里: 1231 Cal - 溫度: 22°C - 濕度: 73%
Pace: 06'40" / 06'16" / 08'04" / 08'34" / 07'10" / 06'43" / 06'28" / 06'47" / 06'57" / 07'18" / 07'03" / 06'50" / 07'03" / 07'08" / 07'16" / 06'37" / 06'17" / 09'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'28") | 991 / 991 |
| 2 | | 06'16" (+00'07") | 999 / 1991 |
| 3 | | 08'05" (+01'56") | 1008 / 3000 |
| 4 | | 08'34" (+02'25") | 999 / 4000 |
| 5 | | 07'04" (+00'55") | 999 / 4999 |
| 6 | | 06'45" (+00'36") | 996 / 5995 |
| 7 | | 06'29" (+00'20") | 1009 / 7005 |
| 8 | | 06'45" (+00'36") | 1004 / 8009 |
| 9 | | 06'57" (+00'48") | 999 / 9009 |
| 10 | | 07'21" (+01'12") | 1010 / 10019 |
| 11 | | 07'00" (+00'51") | 1001 / 11020 |
| 12 | | 06'49" (+00'40") | 1005 / 12025 |
| 13 | | 07'03" (+00'54") | 1008 / 13034 |
| 14 | | 07'03" (+00'54") | 995 / 14029 |
| 15 | | 07'19" (+01'10") | 1005 / 15035 |
| 16 | | 06'44" (+00'35") | 1000 / 16035 |
| 17 | | 06'09" | 1009 / 17045 |
| 18 | | 12'45" (+06'36") | 54 / 17099 |
12月累積里程 :
303.35 km 
Asics Tarther Zeal 2 累積 :
21641.9 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'16" | 00:12'56" |
| 3 | 08'04" | 00:21'00" |
| 4 | 08'34" | 00:29'34" |
| 5 | 07'10" | 00:36'44" |
| 6 | 06'43" | 00:43'27" |
| 7 | 06'28" | 00:49'55" |
| 8 | 06'47" | 00:56'42" |
| 9 | 06'57" | 01:03'39" |
| 10 | 07'18" | 01:10'57" |
| 11 | 07'03" | 01:18'00" |
| 12 | 06'50" | 01:24'50" |
| 13 | 07'03" | 01:31'53" |
| 14 | 07'08" | 01:39'01" |
| 15 | 07'16" | 01:46'17" |
| 16 | 06'37" | 01:52'54" |
| 17 | 06'17" | 01:59'11" |
| 17.1 | 09'40" | 02:00'09" |
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