10.0 km | 01:00:45 | 06:03/km日期: 2020-12-02 15:53 - 卡路里: 605 Cal - 總步數: 10610 - 平均步頻: 174 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(7)
Pace: 06'45" / 06'17" / 06'08" / 06'07" / 06'11" / 05'52" / 05'43" / 05'47" / 05'50" / 05'45" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+01'01") | 1006 / 1006 | 166 / 89 |
2 | | 06'17" (+00'35") | 1007 / 2014 | 172 / 92 |
3 | | 06'03" (+00'21") | 1004 / 3018 | 175 / 94 |
4 | | 06'05" (+00'23") | 1002 / 4021 | 175 / 93 |
5 | | 06'12" (+00'30") | 1007 / 5028 | 175 / 92 |
6 | | 05'48" (+00'06") | 1006 / 6034 | 175 / 97 |
7 | | 05'42" | 1002 / 7037 | 176 / 99 |
8 | | 05'45" (+00'03") | 1002 / 8040 | 176 / 98 |
9 | | 05'46" (+00'04") | 1000 / 9040 | 177 / 97 |
10 | | 05'47" (+00'05") | 1001 / 10042 | 176 / 97 |
12月累積里程 :
141.00 km 母子鱷魚 夾腳拖 累積 :
16595.6 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'17" | 00:13'02" |
3 | 06'08" | 00:19'10" |
4 | 06'07" | 00:25'17" |
5 | 06'11" | 00:31'28" |
6 | 05'52" | 00:37'20" |
7 | 05'43" | 00:43'03" |
8 | 05'47" | 00:48'50" |
9 | 05'50" | 00:54'40" |
10 | 05'45" | 01:00'25" |
10.0 | 08'47" | 01:00'45" |