10.1 km | 01:15:59 | 07:30/km日期: 2014-11-22 16:06 - 卡路里: 576 Cal - 溫度: 28°C - 濕度: 54%
Pace: 06'25" / 06'19" / 06'27" / 06'16" / 05'41" / 06'38" / 06'39" / 06'22" / 06'26" / 06'08" / 98'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'45") | 991 / 991 |
2 | | 06'17" (+00'38") | 1005 / 1997 |
3 | | 06'27" (+00'48") | 995 / 2993 |
4 | | 06'15" (+00'36") | 1000 / 3993 |
5 | | 05'39" | 1003 / 4997 |
6 | | 06'39" (+01'00") | 1007 / 6004 |
7 | | 06'40" (+01'01") | 997 / 7001 |
8 | | 06'22" (+00'43") | 998 / 8000 |
9 | | 06'23" (+00'44") | 1006 / 9007 |
10 | | 06'06" (+00'27") | 992 / 9999 |
11 | | 01:38'34" (+32'55") | 128 / 10128 |
11月累積里程 : 35.75 km
Voice Coach 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'19" | 00:12'44" |
3 | 06'27" | 00:19'11" |
4 | 06'16" | 00:25'27" |
5 | 05'41" | 00:31'08" |
6 | 06'38" | 00:37'46" |
7 | 06'39" | 00:44'25" |
8 | 06'22" | 00:50'47" |
9 | 06'26" | 00:57'13" |
10 | 06'08" | 01:03'21" |
10.1 | 98'25" | 01:15'59" |