|  全馬 | 06:40:11 | 09:29/km | 第3馬| 官方成績 | | 日期 | 2020-12-13 | | 成績 | 06:40:11 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:29/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'10" | 01:21'57" | | 00:44'47" (+07'37") | | 00:42'45" (+05'35") | 01:25'20" (+03'23") | | 00:42'35" (+05'25") | | 00:49'35" (+12'25") | 01:42'47" (+20'50") | | 00:53'12" (+16'02") | | 00:48'07" (+10'57") | 01:33'54" (+11'57") | | 00:45'47" (+08'37") | |
日期: 2020-12-13 07:00 - 總爬升: 527 m - 平均心率: 154 - 卡路里: 3545 Cal - 平均步頻: 154 - 溫度: 18°C - 濕度: 83% - PM2.5: 普通(42) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'24" (+01'52") | 1000 / 1000 | | 2 | | 07'20" (+03'48") | 1000 / 2000 | | 3 | | 08'15" (+04'43") | 1000 / 3000 | | 4 | | 07'09" (+03'37") | 1000 / 4000 | | 5 | | 09'00" (+05'28") | 1000 / 5000 |
| 6 | | 10'48" (+07'16") | 1000 / 6000 | | 7 | | 09'34" (+06'02") | 1000 / 7000 | | 8 | | 07'29" (+03'57") | 1000 / 8000 | | 9 | | 09'02" (+05'30") | 1000 / 9000 | | 10 | | 07'53" (+04'21") | 1000 / 10000 | | 11 | | 10'00" (+06'28") | 1000 / 11000 | | 12 | | 06'54" (+03'22") | 1000 / 12000 | | 13 | | 07'49" (+04'17") | 1000 / 13000 | | 14 | | 08'56" (+05'24") | 1000 / 14000 | | 15 | | 08'41" (+05'09") | 1000 / 15000 | | 16 | | 08'49" (+05'17") | 1000 / 16000 | | 17 | | 06'59" (+03'27") | 1000 / 17000 | | 18 | | 08'09" (+04'37") | 1000 / 18000 | | 19 | | 10'47" (+07'15") | 1000 / 19000 | | 20 | | 08'11" (+04'39") | 1000 / 20000 | | 21 | | 09'21" (+05'49") | 1000 / 21000 | | 22 | | 08'54" (+05'22") | 1000 / 22000 | | 23 | | 12'11" (+08'39") | 1000 / 23000 | | 24 | | 09'36" (+06'04") | 1000 / 24000 | | 25 | | 09'30" (+05'58") | 1000 / 25000 | | 26 | | 09'57" (+06'25") | 1000 / 26000 | | 27 | | 11'51" (+08'19") | 1000 / 27000 | | 28 | | 11'21" (+07'49") | 1000 / 28000 | | 29 | | 08'59" (+05'27") | 1000 / 29000 | | 30 | | 11'02" (+07'30") | 1000 / 30000 | | 31 | | 10'16" (+06'44") | 1000 / 31000 | | 32 | | 10'34" (+07'02") | 1000 / 32000 | | 33 | | 09'21" (+05'49") | 1000 / 33000 | | 34 | | 08'55" (+05'23") | 1000 / 34000 | | 35 | | 08'59" (+05'27") | 1000 / 35000 | | 36 | | 09'02" (+05'30") | 1000 / 36000 | | 37 | | 08'30" (+04'58") | 1000 / 37000 | | 38 | | 08'02" (+04'30") | 1000 / 38000 | | 39 | | 08'53" (+05'21") | 1000 / 39000 | | 40 | | 11'16" (+07'44") | 1000 / 40000 | | 41 | | 03'32" | 1000 / 41000 | | 42 | | 04'56" (+01'24") | 1000 / 42000 | | 43 | | 11'41" (+08'09") | 1000 / 43000 |
 台中佳欣  賽前宣言: 希望平安玩賽！😁 賽後評分: 好熱啊！ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
12月累積里程 : 43.33 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'24" | 00:05'24" | | 2 | 07'21" | 00:12'45" | | 3 | 08'15" | 00:21'00" | | 4 | 07'10" | 00:28'10" | | 5 | 09'00" | 00:37'10" | | 6 | 10'48" | 00:47'58" | | 7 | 09'35" | 00:57'33" | | 8 | 07'29" | 01:05'02" | | 9 | 09'02" | 01:14'04" | | 10 | 07'53" | 01:21'57" | | 11 | 10'00" | 01:31'57" | | 12 | 06'55" | 01:38'52" | | 13 | 07'50" | 01:46'42" | | 14 | 08'56" | 01:55'38" | | 15 | 09'04" | 02:04'42" | | 16 | 08'28" | 02:13'10" | | 17 | 06'59" | 02:20'09" | | 18 | 08'10" | 02:28'19" | | 19 | 10'47" | 02:39'06" | | 20 | 08'11" | 02:47'17" | | 21 | 09'22" | 02:56'39" | | 22 | 08'54" | 03:05'33" | | 23 | 12'12" | 03:17'45" | | 24 | 09'36" | 03:27'21" | | 25 | 09'31" | 03:36'52" | | 26 | 09'57" | 03:46'49" | | 27 | 11'52" | 03:58'41" | | 28 | 11'21" | 04:10'02" | | 29 | 08'59" | 04:19'01" | | 30 | 11'03" | 04:30'04" | | 31 | 10'16" | 04:40'20" | | 32 | 10'35" | 04:50'55" | | 33 | 09'22" | 05:00'17" | | 34 | 08'55" | 05:09'12" | | 35 | 08'59" | 05:18'11" | | 36 | 09'12" | 05:27'23" | | 37 | 08'22" | 05:35'45" | | 38 | 08'03" | 05:43'48" | | 39 | 08'53" | 05:52'41" | | 40 | 11'17" | 06:03'58" | | 41 | 08'19" | 06:12'17" | | 42 | 05'01" | 06:17'18" | | 43 | 11'42" | 06:29'00" | | 43.3 | 47'06" | 06:44'46" |
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