15.6 km | 01:42:34 | 06:33/km日期: 2020-12-24 05:32 - 總爬升: 208 m - 卡路里: 844 Cal - 總步數: 17558 - 平均步頻: 171 - 平均步幅: 89 cm - 溫度: 18°C - 濕度: 98% - PM2.5: 良好(<2)
Pace: 09'53" / 08'15" / 08'15" / 07'20" / 07'10" / 07'05" / 06'55" / 05'43" / 05'20" / 05'08" / 05'04" / 05'10" / 05'13" / 05'17" / 06'16" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'50" (+04'50") | 1006 / 1006 | 165 / 61 |
| 2 | | 08'15" (+03'15") | 1009 / 2016 | 168 / 71 |
| 3 | | 08'07" (+03'07") | 1005 / 3021 | 169 / 72 |
| 4 | | 07'21" (+02'21") | 1008 / 4029 | 169 / 80 |
| 5 | | 07'02" (+02'02") | 1006 / 5036 | 169 / 83 |
| 6 | | 07'04" (+02'04") | 1000 / 6036 | 169 / 83 |
| 7 | | 06'56" (+01'56") | 1008 / 7045 | 169 / 84 |
| 8 | | 05'39" (+00'39") | 1005 / 8050 | 173 / 101 |
| 9 | | 05'19" (+00'19") | 1002 / 9053 | 174 / 107 |
| 10 | | 05'05" (+00'05") | 1010 / 10063 | 175 / 111 |
| 11 | | 05'00" | 1008 / 11072 | 175 / 113 |
| 12 | | 05'07" (+00'07") | 1006 / 12078 | 174 / 111 |
| 13 | | 05'10" (+00'10") | 1006 / 13085 | 175 / 110 |
| 14 | | 05'14" (+00'14") | 1000 / 14085 | 175 / 109 |
| 15 | | 06'21" (+01'21") | 1010 / 15095 | 170 / 92 |
| 16 | | 06'48" (+01'48") | 635 / 15731 | 170 / 86 |
12月累積里程 :
240.84 km 
MIZUNO WAVE ALCHEMY 10 累積 :
23702.1 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'53" | 00:09'53" |
| 2 | 08'15" | 00:18'08" |
| 3 | 08'15" | 00:26'23" |
| 4 | 07'20" | 00:33'43" |
| 5 | 07'10" | 00:40'53" |
| 6 | 07'05" | 00:47'58" |
| 7 | 06'55" | 00:54'53" |
| 8 | 05'43" | 01:00'36" |
| 9 | 05'20" | 01:05'56" |
| 10 | 05'08" | 01:11'04" |
| 11 | 05'04" | 01:16'08" |
| 12 | 05'10" | 01:21'18" |
| 13 | 05'13" | 01:26'31" |
| 14 | 05'17" | 01:31'48" |
| 15 | 06'16" | 01:38'04" |
| 15.6 | 07'04" | 01:42'34" |
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