10.0 km | 00:51:06 | 05:06/km日期: 2021-01-01 16:55 - 平均心率: 150 - 卡路里: 634 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 66% - PM2.5: 良好(16)
Pace: 05'17" / 05'07" / 05'06" / 05'28" / 05'08" / 05'02" / 04'59" / 05'04" / 05'05" / 04'48" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'30") | 1000 / 1000 |
| 2 | | 05'07" (+00'20") | 1000 / 2000 |
| 3 | | 05'05" (+00'18") | 1000 / 3000 |
| 4 | | 05'27" (+00'40") | 1000 / 4000 |
| 5 | | 05'07" (+00'20") | 1000 / 5000 |
| 6 | | 05'02" (+00'15") | 1000 / 6000 |
| 7 | | 04'58" (+00'11") | 1000 / 7000 |
| 8 | | 05'04" (+00'17") | 1000 / 8000 |
| 9 | | 05'04" (+00'17") | 1000 / 9000 |
| 10 | | 04'47" | 1000 / 10000 |
| 11 | | 04'10" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
1月累積里程 :
232.93 km 
Nike Nike zoom fly 3 累積 :
704.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'07" | 00:10'24" |
| 3 | 05'06" | 00:15'30" |
| 4 | 05'28" | 00:20'58" |
| 5 | 05'08" | 00:26'06" |
| 6 | 05'02" | 00:31'08" |
| 7 | 04'59" | 00:36'07" |
| 8 | 05'04" | 00:41'11" |
| 9 | 05'05" | 00:46'16" |
| 10 | 04'48" | 00:51'04" |
| 10.0 | 03'10" | 00:51'06" |
展開計圈分析
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