14.0 km | 01:35:06 | 06:47/km日期: 2020-12-29 05:24 - 總爬升: 230 m - 卡路里: 756 Cal - 總步數: 16340 - 平均步頻: 171 - 平均步幅: 85 cm - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(12)
Pace: 09'39" / 08'35" / 08'29" / 07'31" / 05'52" / 05'38" / 05'38" / 06'01" / 06'05" / 06'17" / 05'51" / 05'44" / 06'02" / 07'05" / 72'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'35" (+04'00") | 1007 / 1007 | 164 / 63 |
| 2 | | 08'36" (+03'01") | 1007 / 2014 | 167 / 69 |
| 3 | | 08'23" (+02'48") | 1001 / 3016 | 168 / 70 |
| 4 | | 07'29" (+01'54") | 1002 / 4018 | 170 / 78 |
| 5 | | 05'51" (+00'16") | 1000 / 5018 | 176 / 96 |
| 6 | | 05'38" (+00'03") | 1006 / 6025 | 176 / 100 |
| 7 | | 05'35" | 1006 / 7032 | 175 / 101 |
| 8 | | 05'57" (+00'22") | 1000 / 8032 | 175 / 95 |
| 9 | | 06'06" (+00'31") | 1005 / 9037 | 174 / 93 |
| 10 | | 06'14" (+00'39") | 1005 / 10043 | 173 / 92 |
| 11 | | 05'48" (+00'13") | 1007 / 11051 | 174 / 99 |
| 12 | | 05'44" (+00'09") | 1007 / 12058 | 174 / 99 |
| 13 | | 06'22" (+00'47") | 1008 / 13066 | 173 / 90 |
| 14 | | 07'04" (+01'29") | 1000 / 14067 | 169 / 83 |
12月累積里程 :
240.84 km 
MIZUNO WAVE ALCHEMY 10 累積 :
23702.1 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'39" | 00:09'39" |
| 2 | 08'35" | 00:18'14" |
| 3 | 08'29" | 00:26'43" |
| 4 | 07'31" | 00:34'14" |
| 5 | 05'52" | 00:40'06" |
| 6 | 05'38" | 00:45'44" |
| 7 | 05'38" | 00:51'22" |
| 8 | 06'01" | 00:57'23" |
| 9 | 06'05" | 01:03'28" |
| 10 | 06'17" | 01:09'45" |
| 11 | 05'51" | 01:15'36" |
| 12 | 05'44" | 01:21'20" |
| 13 | 06'02" | 01:27'22" |
| 14 | 07'05" | 01:34'27" |
| 14.0 | 66'19" | 01:35'06" |
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