12.0 km | 01:26:49 | 07:13/km日期: 2021-01-09 13:48 - 地點: 光復體育場 - 天氣: 晴天,冷風稍大 - 卡路里: 843 Cal - 平均步頻: 169 - 溫度: 11°C - 濕度: 51% - PM2.5: 良好(9)
Pace: 06'20" / 07'05" / 07'08" / 07'43" / 06'25" / 06'37" / 07'24" / 07'11" / 07'43" / 08'29" / 07'25" / 06'37" / 50'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" | 394 / 394 |
2 | | 06'28" (+00'44") | 393 / 788 |
3 | | 07'01" (+01'17") | 410 / 1199 |
4 | | 06'45" (+01'01") | 404 / 1603 |
5 | | 07'16" (+01'32") | 394 / 1998 |
6 | | 06'54" (+01'10") | 410 / 2408 |
7 | | 07'45" (+02'01") | 393 / 2801 |
8 | | 06'56" (+01'12") | 442 / 3243 |
9 | | 08'04" (+02'20") | 389 / 3633 |
10 | | 07'27" (+01'43") | 409 / 4042 |
11 | | 06'59" (+01'15") | 395 / 4438 |
12 | | 05'56" (+00'12") | 401 / 4840 |
13 | | 05'49" (+00'05") | 423 / 5263 |
14 | | 07'03" (+01'19") | 398 / 5662 |
15 | | 06'58" (+01'14") | 420 / 6083 |
16 | | 07'42" (+01'58") | 410 / 6493 |
17 | | 07'16" (+01'32") | 395 / 6889 |
18 | | 06'59" (+01'15") | 410 / 7299 |
19 | | 07'09" (+01'25") | 393 / 7693 |
20 | | 08'11" (+02'27") | 400 / 8093 |
21 | | 07'11" (+01'27") | 409 / 8503 |
22 | | 07'32" (+01'48") | 406 / 8910 |
23 | | 09'06" (+03'22") | 395 / 9305 |
24 | | 07'48" (+02'04") | 397 / 9702 |
25 | | 08'11" (+02'27") | 400 / 10103 |
26 | | 07'27" (+01'43") | 406 / 10510 |
27 | | 07'06" (+01'22") | 396 / 10906 |
28 | | 07'58" (+02'14") | 409 / 11315 |
29 | | 06'29" (+00'45") | 400 / 11716 |
30 | | 05'08" | 401 / 12118 |
1月累積里程 : 48.02 km
Android - samsung SM-A716B 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 07'05" | 00:13'25" |
3 | 07'08" | 00:20'33" |
4 | 07'43" | 00:28'16" |
5 | 06'25" | 00:34'41" |
6 | 06'37" | 00:41'18" |
7 | 07'24" | 00:48'42" |
8 | 07'11" | 00:55'53" |
9 | 07'43" | 01:03'36" |
10 | 08'29" | 01:12'05" |
11 | 07'25" | 01:19'30" |
12 | 06'37" | 01:26'07" |
12.1 | 04'13" | 01:26'37" |