14.0 km | 01:33:04 | 06:38/km日期: 2021-01-10 15:49 - 總爬升: 116 m - 地點: 興隆路 - 天氣: 多雲,冷風稍大 - 卡路里: 983 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 52% - PM2.5: 良好(5)
Pace: 06'11" / 06'41" / 05'51" / 05'52" / 06'20" / 06'44" / 06'27" / 07'10" / 07'27" / 07'22" / 06'07" / 06'24" / 05'52" / 07'15" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+01'08") | 395 / 395 |
2 | | 06'03" (+00'55") | 401 / 797 |
3 | | 06'34" (+01'26") | 400 / 1198 |
4 | | 06'14" (+01'06") | 411 / 1609 |
5 | | 06'54" (+01'46") | 409 / 2019 |
6 | | 05'08" | 428 / 2447 |
7 | | 06'31" (+01'23") | 390 / 2838 |
8 | | 05'11" (+00'03") | 493 / 3332 |
9 | | 06'14" (+01'06") | 403 / 3735 |
10 | | 06'29" (+01'21") | 402 / 4138 |
11 | | 06'29" (+01'21") | 400 / 4538 |
12 | | 06'02" (+00'54") | 399 / 4938 |
13 | | 07'20" (+02'12") | 390 / 5328 |
14 | | 06'32" (+01'24") | 412 / 5741 |
15 | | 06'14" (+01'06") | 402 / 6143 |
16 | | 06'36" (+01'28") | 484 / 6628 |
17 | | 06'08" (+01'00") | 306 / 6934 |
18 | | 06'59" (+01'51") | 397 / 7332 |
19 | | 07'15" (+02'07") | 413 / 7745 |
20 | | 07'06" (+01'58") | 401 / 8146 |
21 | | 07'29" (+02'21") | 402 / 8549 |
22 | | 07'41" (+02'33") | 407 / 8956 |
23 | | 07'55" (+02'47") | 401 / 9358 |
24 | | 07'10" (+02'02") | 395 / 9753 |
25 | | 06'42" (+01'34") | 422 / 10176 |
26 | | 06'27" (+01'19") | 405 / 10581 |
27 | | 05'42" (+00'34") | 466 / 11048 |
28 | | 06'22" (+01'14") | 389 / 11438 |
29 | | 06'39" (+01'31") | 405 / 11843 |
30 | | 05'47" (+00'39") | 397 / 12241 |
31 | | 05'59" (+00'51") | 411 / 12653 |
32 | | 05'41" (+00'33") | 389 / 13042 |
33 | | 06'24" (+01'16") | 408 / 13450 |
34 | | 07'12" (+02'04") | 402 / 13853 |
35 | | 07'15" (+02'07") | 388 / 14242 |
1月累積里程 : 48.02 km
Android - samsung SM-A716B 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'41" | 00:12'52" |
3 | 05'51" | 00:18'43" |
4 | 05'52" | 00:24'35" |
5 | 06'20" | 00:30'55" |
6 | 06'44" | 00:37'39" |
7 | 06'27" | 00:44'06" |
8 | 07'10" | 00:51'16" |
9 | 07'27" | 00:58'43" |
10 | 07'22" | 01:06'05" |
11 | 06'07" | 01:12'12" |
12 | 06'24" | 01:18'36" |
13 | 05'52" | 01:24'28" |
14 | 07'15" | 01:31'43" |
14.2 | 06'44" | 01:33'00" |