43.5 km | 07:06:54 | 09:49/km日期: 2015-01-03 08:03 - 總爬升: 1712 m - 地點: 鎮西堡 - 卡路里: 2703 Cal - 溫度: 15°C - 濕度: 55%
Pace: 07'56" / 08'08" / 07'52" / 09'12" / 15'36" / 06'56" / 10'36" / 09'16" / 06'04" / 05'40" / 09'24" / 08'56" / 07'04" / 09'20" / 28'24" / 11'44" / 35'12" / 09'40" / 07'48" / 11'20" / 24'08" / 12'16" / 11'20" / 06'16" / 05'52" / 05'40" / 07'16" / 12'40" / 04'52" / 06'00" / 11'08" / 05'00" / 05'00" / 05'12" / 05'04" / 12'40" / 07'48" / 06'40" / 06'40" / 09'04" / 10'52" / 10'56" / 08'32" / 13'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'02" | 34736 / 34736 |
| 2 | | 09'14" | 8445 / 43181 |
1月累積里程 :
160.21 km 
BROOKS PUREFLOW3 累積 :
321.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 08'08" | 00:16'04" |
| 3 | 07'52" | 00:23'56" |
| 4 | 09'12" | 00:33'08" |
| 5 | 15'36" | 00:48'44" |
| 6 | 06'56" | 00:55'40" |
| 7 | 10'36" | 01:06'16" |
| 8 | 09'16" | 01:15'32" |
| 9 | 06'04" | 01:21'36" |
| 10 | 05'40" | 01:27'16" |
| 11 | 09'24" | 01:36'40" |
| 12 | 08'56" | 01:45'36" |
| 13 | 07'04" | 01:52'40" |
| 14 | 09'20" | 02:02'00" |
| 15 | 28'24" | 02:30'24" |
| 16 | 11'44" | 02:42'08" |
| 17 | 35'12" | 03:17'20" |
| 18 | 09'40" | 03:27'00" |
| 19 | 07'48" | 03:34'48" |
| 20 | 11'20" | 03:46'08" |
| 21 | 24'08" | 04:10'16" |
| 22 | 12'16" | 04:22'32" |
| 23 | 11'20" | 04:33'52" |
| 24 | 06'16" | 04:40'08" |
| 25 | 05'52" | 04:46'00" |
| 26 | 05'40" | 04:51'40" |
| 27 | 07'16" | 04:58'56" |
| 28 | 12'40" | 05:11'36" |
| 29 | 04'52" | 05:16'28" |
| 30 | 06'00" | 05:22'28" |
| 31 | 11'08" | 05:33'36" |
| 32 | 05'00" | 05:38'36" |
| 33 | 05'00" | 05:43'36" |
| 34 | 05'12" | 05:48'48" |
| 35 | 05'04" | 05:53'52" |
| 36 | 12'40" | 06:06'32" |
| 37 | 07'48" | 06:14'20" |
| 38 | 06'40" | 06:21'00" |
| 39 | 06'40" | 06:27'40" |
| 40 | 09'04" | 06:36'44" |
| 41 | 10'52" | 06:47'36" |
| 42 | 10'56" | 06:58'32" |
| 43 | 08'32" | 07:07'04" |
| 43.2 | 35'21" | 07:13'28" |
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