|  全馬 | 06:35:37 | 09:22/km | 第55馬| 官方成績 | | 日期 | 2021-02-06 | | 成績 | 06:35:37 | | 總名次 | 744 / 1038 | | 分組名次 | 211 / 296 | | 平均速度 | 09:22/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'52" (+03'47") | 01:26'14" (+04'56") | | 00:45'22" (+08'17") | | 00:42'41" (+05'36") | 01:21'18" | | 00:38'37" (+01'32") | | 00:37'05" | 01:26'44" (+05'26") | | 00:49'39" (+12'34") | | 00:58'20" (+21'15") | 01:46'57" (+25'39") | | 00:48'37" (+11'32") | |
日期: 2021-02-06 07:00 - 總爬升: 568 m - 地點: 苗栗大湖酒莊 - 天氣: 晴 - 平均心率: 132 - 卡路里: 2700 Cal - 平均步頻: 142 - 溫度: 15°C - 濕度: 91% - PM2.5: 良好(33) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 09'02" (+04'31") | 1000 / 1000 | | 2 | | 06'40" (+02'09") | 1000 / 2000 | | 3 | | 11'35" (+07'04") | 1000 / 3000 | | 4 | | 07'40" (+03'09") | 1000 / 4000 | | 5 | | 05'53" (+01'22") | 1000 / 5000 |
| 6 | | 14'57" (+10'26") | 1000 / 6000 | | 7 | | 06'47" (+02'16") | 1000 / 7000 | | 8 | | 06'11" (+01'40") | 1000 / 8000 | | 9 | | 12'29" (+07'58") | 1000 / 9000 | | 10 | | 04'56" (+00'25") | 1000 / 10000 | | 11 | | 06'36" (+02'05") | 1000 / 11000 | | 12 | | 13'46" (+09'15") | 1000 / 12000 | | 13 | | 06'39" (+02'08") | 1000 / 13000 | | 14 | | 07'44" (+03'13") | 1000 / 14000 | | 15 | | 07'53" (+03'22") | 1000 / 15000 | | 16 | | 05'56" (+01'25") | 1000 / 16000 | | 17 | | 07'05" (+02'34") | 1000 / 17000 | | 18 | | 07'01" (+02'30") | 1000 / 18000 | | 19 | | 11'26" (+06'55") | 1000 / 19000 | | 20 | | 07'06" (+02'35") | 1000 / 20000 | | 21 | | 07'49" (+03'18") | 1000 / 21000 | | 22 | | 13'24" (+08'53") | 1000 / 22000 | | 23 | | 06'10" (+01'39") | 1000 / 23000 | | 24 | | 04'50" (+00'19") | 1000 / 24000 | | 25 | | 04'49" (+00'18") | 1000 / 25000 | | 26 | | 10'45" (+06'14") | 1000 / 26000 | | 27 | | 10'34" (+06'03") | 1000 / 27000 | | 28 | | 09'18" (+04'47") | 1000 / 28000 | | 29 | | 10'03" (+05'32") | 1000 / 29000 | | 30 | | 08'57" (+04'26") | 1000 / 30000 | | 31 | | 08'56" (+04'25") | 1000 / 31000 | | 32 | | 14'42" (+10'11") | 1000 / 32000 | | 33 | | 11'43" (+07'12") | 1000 / 33000 | | 34 | | 10'02" (+05'31") | 1000 / 34000 | | 35 | | 12'54" (+08'23") | 1000 / 35000 | | 36 | | 07'30" (+02'59") | 1000 / 36000 | | 37 | | 04'31" | 1000 / 37000 | | 38 | | 05'42" (+01'11") | 1000 / 38000 | | 39 | | 20'31" (+16'00") | 1000 / 39000 | | 40 | | 10'21" (+05'50") | 1000 / 40000 | | 41 | | 10'30" (+05'59") | 1000 / 41000 | | 42 | | 10'11" (+05'40") | 1000 / 42000 | | 43 | | 10'29" (+05'58") | 1000 / 43000 |
 新北市張芳銘  賽後評分: 優質小而美賽事 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
2月累積里程 : 203.54 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'02" | 00:09'02" | | 2 | 06'41" | 00:15'43" | | 3 | 11'35" | 00:27'18" | | 4 | 07'41" | 00:34'59" | | 5 | 05'53" | 00:40'52" | | 6 | 14'57" | 00:55'49" | | 7 | 06'48" | 01:02'37" | | 8 | 06'12" | 01:08'49" | | 9 | 12'29" | 01:21'18" | | 10 | 04'56" | 01:26'14" | | 11 | 06'37" | 01:32'51" | | 12 | 13'47" | 01:46'38" | | 13 | 06'39" | 01:53'17" | | 14 | 07'44" | 02:01'01" | | 15 | 07'54" | 02:08'55" | | 16 | 05'56" | 02:14'51" | | 17 | 07'06" | 02:21'57" | | 18 | 07'02" | 02:28'59" | | 19 | 11'27" | 02:40'26" | | 20 | 07'06" | 02:47'32" | | 21 | 07'50" | 02:55'22" | | 22 | 13'24" | 03:08'46" | | 23 | 06'10" | 03:14'56" | | 24 | 04'51" | 03:19'47" | | 25 | 04'50" | 03:24'37" | | 26 | 10'46" | 03:35'23" | | 27 | 10'34" | 03:45'57" | | 28 | 09'18" | 03:55'15" | | 29 | 10'03" | 04:05'18" | | 30 | 08'58" | 04:14'16" | | 31 | 08'57" | 04:23'13" | | 32 | 14'43" | 04:37'56" | | 33 | 11'43" | 04:49'39" | | 34 | 10'03" | 04:59'42" | | 35 | 12'54" | 05:12'36" | | 36 | 07'30" | 05:20'06" | | 37 | 04'32" | 05:24'38" | | 38 | 05'43" | 05:30'21" | | 39 | 20'31" | 05:50'52" | | 40 | 10'21" | 06:01'13" | | 41 | 10'30" | 06:11'43" | | 42 | 10'12" | 06:21'55" | | 43 | 10'30" | 06:32'25" | | 43.6 | 13'17" | 06:40'49" |
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