7.7 km | 00:41:55 | 05:28/km日期: 2015-01-09 18:43 - 卡路里: 544 Cal - 溫度: 15°C - 濕度: 71%
Pace: 05'22" / 05'20" / 05'27" / 07'51" / 05'38" / 05'30" / 05'31" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'03") | 1000 / 1000 |
| 2 | | 05'19" | 1000 / 2000 |
| 3 | | 05'27" (+00'08") | 1000 / 3000 |
| 4 | | 05'31" (+00'12") | 1000 / 4000 |
| 5 | | 05'38" (+00'19") | 1000 / 5000 |
| 6 | | 05'29" (+00'10") | 1000 / 6000 |
| 7 | | 05'30" (+00'11") | 1000 / 7000 |
| 8 | | 05'30" (+00'11") | 656 / 7656 |
1月累積里程 :
215.90 km 
ASICS GT2000 2 累積 :
678.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'20" | 00:10'42" |
| 3 | 05'27" | 00:16'09" |
| 4 | 07'51" | 00:24'00" |
| 5 | 05'38" | 00:29'38" |
| 6 | 05'30" | 00:35'08" |
| 7 | 05'31" | 00:40'39" |
| 7.7 | 05'30" | 00:44'16" |
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