5.0 km | 00:32:47 | 06:29/km日期: 2015-01-07 18:27 - 卡路里: 311 Cal - 溫度: 18°C - 濕度: 79%
Pace: 07'00" / 06'50" / 06'48" / 06'33" / 05'18" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+01'42") | 1000 / 1000 |
2 | | 06'50" (+01'33") | 995 / 1995 |
3 | | 06'45" (+01'28") | 1000 / 2996 |
4 | | 06'33" (+01'16") | 1000 / 3996 |
5 | | 05'17" | 1001 / 4998 |
6 | | 06'59" (+01'42") | 50 / 5048 |
1月累積里程 : 143.41 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'50" | 00:13'50" |
3 | 06'48" | 00:20'38" |
4 | 06'33" | 00:27'11" |
5 | 05'18" | 00:32'29" |
5.0 | 06'09" | 00:32'47" |