19.3 km | 03:37:20 | 11:14/km日期: 2021-02-28 06:34 - 平均心率: 132 - 卡路里: 1409 Cal - 平均步頻: 144 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 08'32" / 11'42" / 09'30" / 07'38" / 08'15" / 15'00" / 08'19" / 13'14" / 09'18" / 11'55" / 17'16" / 12'16" / 09'21" / 10'24" / 16'43" / 11'24" / 13'14" / 12'31" / 09'58" / 09'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'31" (+00'54") | 1000 / 1000 |
| 2 | | 11'41" (+04'04") | 1000 / 2000 |
| 3 | | 09'30" (+01'53") | 1000 / 3000 |
| 4 | | 07'37" | 1000 / 4000 |
| 5 | | 08'14" (+00'37") | 1000 / 5000 |
| 6 | | 12'43" (+05'06") | 1000 / 6000 |
| 7 | | 08'18" (+00'41") | 1000 / 7000 |
| 8 | | 13'14" (+05'37") | 1000 / 8000 |
| 9 | | 09'17" (+01'40") | 1000 / 9000 |
| 10 | | 11'55" (+04'18") | 1000 / 10000 |
| 11 | | 17'16" (+09'39") | 1000 / 11000 |
| 12 | | 12'16" (+04'39") | 1000 / 12000 |
| 13 | | 09'20" (+01'43") | 1000 / 13000 |
| 14 | | 10'24" (+02'47") | 1000 / 14000 |
| 15 | | 16'43" (+09'06") | 1000 / 15000 |
| 16 | | 11'23" (+03'46") | 1000 / 16000 |
| 17 | | 13'13" (+05'36") | 1000 / 17000 |
| 18 | | 12'30" (+04'53") | 1000 / 18000 |
| 19 | | 09'57" (+02'20") | 1000 / 19000 |
| 20 | | 09'34" (+01'57") | 330 / 19330 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
107.65 km 
迪卡儂 KIPRUN kslight 累積 :
770.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'32" | 00:08'32" |
| 2 | 11'42" | 00:20'14" |
| 3 | 09'30" | 00:29'44" |
| 4 | 07'38" | 00:37'22" |
| 5 | 08'15" | 00:45'37" |
| 6 | 15'00" | 01:00'37" |
| 7 | 08'19" | 01:08'56" |
| 8 | 13'14" | 01:22'10" |
| 9 | 09'18" | 01:31'28" |
| 10 | 11'55" | 01:43'23" |
| 11 | 17'16" | 02:00'39" |
| 12 | 12'16" | 02:12'55" |
| 13 | 09'21" | 02:22'16" |
| 14 | 10'24" | 02:32'40" |
| 15 | 16'43" | 02:49'23" |
| 16 | 11'24" | 03:00'47" |
| 17 | 13'14" | 03:14'01" |
| 18 | 12'31" | 03:26'32" |
| 19 | 09'58" | 03:36'30" |
| 19.3 | 09'35" | 03:39'40" |
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