11.2 km | 01:14:07 | 06:38/km日期: 2021-03-20 17:07 - 總爬升: 136 m - 卡路里: 603 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(27)
Pace: 06'48" / 06'39" / 06'01" / 06'27" / 06'19" / 06'30" / 06'52" / 06'31" / 06'04" / 07'07" / 06'29" / 08'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'42") | 980 / 980 |
2 | | 06'40" (+00'39") | 999 / 1979 |
3 | | 06'01" | 1006 / 2986 |
4 | | 06'24" (+00'23") | 1010 / 3997 |
5 | | 06'21" (+00'20") | 1008 / 5006 |
6 | | 06'32" (+00'31") | 994 / 6000 |
7 | | 06'47" (+00'46") | 1010 / 7011 |
8 | | 06'30" (+00'29") | 1016 / 8027 |
9 | | 06'05" (+00'04") | 994 / 9021 |
10 | | 07'03" (+01'02") | 1003 / 10024 |
11 | | 06'38" (+00'37") | 1015 / 11040 |
12 | | 07'37" (+01'36") | 142 / 11182 |
3月累積里程 : 100.38 km
Android - Sony G8342 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'39" | 00:13'27" |
3 | 06'01" | 00:19'28" |
4 | 06'27" | 00:25'55" |
5 | 06'19" | 00:32'14" |
6 | 06'30" | 00:38'44" |
7 | 06'52" | 00:45'36" |
8 | 06'31" | 00:52'07" |
9 | 06'04" | 00:58'11" |
10 | 07'07" | 01:05'18" |
11 | 06'29" | 01:11'47" |
11.2 | 09'11" | 01:13'11" |