12.4 km | 01:06:20 | 05:21/km日期: 2015-02-10 17:26 - 地點: 豐樂公園 - 天氣: 陰 - 卡路里: 779 Cal - 總步數: 11812 - 平均步頻: 178 - 平均步幅: 104 cm - 溫度: 17°C - 濕度: 48%
Pace: 05'44" / 05'25" / 05'16" / 05'15" / 05'07" / 05'14" / 05'15" / 05'13" / 05'09" / 05'09" / 05'08" / 05'52" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'37") | 1002 / 1002 | 175 / 99 |
| 2 | | 05'25" (+00'19") | 1000 / 2002 | 175 / 105 |
| 3 | | 05'16" (+00'10") | 998 / 3000 | 176 / 107 |
| 4 | | 05'12" (+00'06") | 1007 / 4008 | 177 / 107 |
| 5 | | 05'09" (+00'03") | 992 / 5000 | 177 / 109 |
| 6 | | 05'13" (+00'07") | 1002 / 6002 | 176 / 108 |
| 7 | | 05'16" (+00'10") | 1007 / 7009 | 177 / 106 |
| 8 | | 05'12" (+00'06") | 997 / 8006 | 178 / 107 |
| 9 | | 05'08" (+00'02") | 1003 / 9010 | 180 / 107 |
| 10 | | 05'08" (+00'02") | 997 / 10007 | 180 / 107 |
| 11 | | 05'06" | 993 / 11001 | 180 / 108 |
| 12 | | 05'52" (+00'46") | 998 / 11999 | 181 / 93 |
| 13 | | 06'54" (+01'48") | 369 / 12368 | 177 / 81 |
2月累積里程 : 146.52 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'25" | 00:11'09" |
| 3 | 05'16" | 00:16'25" |
| 4 | 05'15" | 00:21'40" |
| 5 | 05'07" | 00:26'47" |
| 6 | 05'14" | 00:32'01" |
| 7 | 05'15" | 00:37'16" |
| 8 | 05'13" | 00:42'29" |
| 9 | 05'09" | 00:47'38" |
| 10 | 05'09" | 00:52'47" |
| 11 | 05'08" | 00:57'55" |
| 12 | 05'52" | 01:03'47" |
| 12.4 | 06'54" | 01:06'20" |
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