23.9 km | 02:11:32 | 05:30/km日期: 2021-04-15 14:58 - 總爬升: 612 m - 地點: 拉拉跑道 - 天氣: ☁️ - 平均心率: 141 - 卡路里: 1120 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 05'18" / 06'22" / 12'54" / 07'02" / 08'25" / 06'48" / 06'19" / 09'31" / 06'17" / 06'01" / 06'03" / 08'33" / 05'31" / 05'11" / 04'39" / 05'37" / 04'36" / 04'39" / 04'29" / 04'35" / 04'49" / 04'45" / 05'20" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'48") | 1000 / 1000 |
2 | | 06'22" (+01'53") | 1000 / 2000 |
3 | | 06'31" (+02'02") | 1000 / 3000 |
4 | | 06'24" (+01'55") | 1000 / 4000 |
5 | | 06'21" (+01'52") | 1000 / 5000 |
6 | | 06'48" (+02'19") | 1000 / 6000 |
7 | | 06'18" (+01'49") | 1000 / 7000 |
8 | | 05'43" (+01'14") | 1000 / 8000 |
9 | | 06'16" (+01'47") | 1000 / 9000 |
10 | | 06'01" (+01'32") | 1000 / 10000 |
11 | | 05'27" (+00'58") | 1000 / 11000 |
12 | | 05'16" (+00'47") | 1000 / 12000 |
13 | | 05'30" (+01'01") | 1000 / 13000 |
14 | | 05'11" (+00'42") | 1000 / 14000 |
15 | | 04'38" (+00'09") | 1000 / 15000 |
16 | | 04'42" (+00'13") | 1000 / 16000 |
17 | | 04'35" (+00'06") | 1000 / 17000 |
18 | | 04'39" (+00'10") | 1000 / 18000 |
19 | | 04'29" | 1000 / 19000 |
20 | | 04'34" (+00'05") | 1000 / 20000 |
21 | | 04'48" (+00'19") | 1000 / 21000 |
22 | | 04'45" (+00'16") | 1000 / 22000 |
23 | | 05'19" (+00'50") | 1000 / 23000 |
24 | | 06'11" (+01'42") | 880 / 23880 |
桃園曾烽耿
桃園曾烽耿