10.1 km | 00:51:29 | 05:04/km日期: 2021-04-15 10:46 - 平均心率: 162 - 卡路里: 677 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 05'35" / 05'05" / 04'57" / 05'04" / 05'09" / 05'08" / 05'08" / 05'01" / 04'43" / 04'55" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'51") | 1000 / 1000 |
| 2 | | 05'04" (+00'21") | 1000 / 2000 |
| 3 | | 04'57" (+00'14") | 1000 / 3000 |
| 4 | | 05'04" (+00'21") | 1000 / 4000 |
| 5 | | 05'08" (+00'25") | 1000 / 5000 |
| 6 | | 05'07" (+00'24") | 1000 / 6000 |
| 7 | | 05'08" (+00'25") | 1000 / 7000 |
| 8 | | 05'01" (+00'18") | 1000 / 8000 |
| 9 | | 04'43" | 1000 / 9000 |
| 10 | | 04'54" (+00'11") | 1000 / 10000 |
| 11 | | 05'14" (+00'31") | 141 / 10141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
4月累積里程 :
137.22 km 
Adidas adizero Boston 9m 累積 :
326.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'05" | 00:10'40" |
| 3 | 04'57" | 00:15'37" |
| 4 | 05'04" | 00:20'41" |
| 5 | 05'09" | 00:25'50" |
| 6 | 05'08" | 00:30'58" |
| 7 | 05'08" | 00:36'06" |
| 8 | 05'01" | 00:41'07" |
| 9 | 04'43" | 00:45'50" |
| 10 | 04'55" | 00:50'45" |
| 10.1 | 05'11" | 00:51'29" |
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