24.4 km | 02:06:03 | 05:10/km日期: 2015-02-12 08:34 - 總爬升: 356 m - 卡路里: 1448 Cal - 總步數: 22764 - 平均步頻: 180 - 平均步幅: 107 cm - 溫度: 14°C - 濕度: 74%
Pace: 06'03" / 05'15" / 04'44" / 05'15" / 05'11" / 04'59" / 04'56" / 05'24" / 05'10" / 04'45" / 04'58" / 05'22" / 04'50" / 05'05" / 05'06" / 05'34" / 05'15" / 05'00" / 05'15" / 05'15" / 05'06" / 05'09" / 05'10" / 05'07" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+01'14") | 1011 / 1011 | 177 / 94 |
| 2 | | 05'15" (+00'30") | 997 / 2008 | 181 / 104 |
| 3 | | 04'45" | 993 / 3002 | 182 / 115 |
| 4 | | 05'13" (+00'28") | 1006 / 4008 | 177 / 107 |
| 5 | | 05'12" (+00'27") | 993 / 5002 | 181 / 105 |
| 6 | | 04'58" (+00'13") | 1000 / 6002 | 183 / 109 |
| 7 | | 04'58" (+00'13") | 1006 / 7009 | 179 / 112 |
| 8 | | 05'22" (+00'37") | 991 / 8000 | 178 / 104 |
| 9 | | 05'09" (+00'24") | 1001 / 9001 | 182 / 106 |
| 10 | | 04'49" (+00'04") | 1003 / 10004 | 182 / 113 |
| 11 | | 04'54" (+00'09") | 1004 / 11008 | 182 / 111 |
| 12 | | 05'23" (+00'38") | 1000 / 12009 | 178 / 103 |
| 13 | | 04'50" (+00'05") | 990 / 13000 | 184 / 111 |
| 14 | | 05'03" (+00'18") | 1012 / 14012 | 180 / 109 |
| 15 | | 05'08" (+00'23") | 987 / 14999 | 178 / 108 |
| 16 | | 05'34" (+00'49") | 1000 / 16000 | 179 / 99 |
| 17 | | 05'10" (+00'25") | 1009 / 17009 | 180 / 106 |
| 18 | | 05'00" (+00'15") | 998 / 18008 | 184 / 108 |
| 19 | | 05'17" (+00'32") | 1000 / 19008 | 179 / 105 |
| 20 | | 05'15" (+00'30") | 999 / 20007 | 182 / 104 |
| 21 | | 05'07" (+00'22") | 993 / 21000 | 182 / 107 |
| 22 | | 05'12" (+00'27") | 1003 / 22004 | 178 / 107 |
| 23 | | 05'05" (+00'20") | 997 / 23001 | 177 / 110 |
| 24 | | 05'09" (+00'24") | 1004 / 24006 | 180 / 107 |
| 25 | | 05'20" (+00'35") | 380 / 24387 | 179 / 104 |
2月累積里程 : 312.43 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'15" | 00:11'18" |
| 3 | 04'44" | 00:16'02" |
| 4 | 05'15" | 00:21'17" |
| 5 | 05'11" | 00:26'28" |
| 6 | 04'59" | 00:31'27" |
| 7 | 04'56" | 00:36'23" |
| 8 | 05'24" | 00:41'47" |
| 9 | 05'10" | 00:46'57" |
| 10 | 04'45" | 00:51'42" |
| 11 | 04'58" | 00:56'40" |
| 12 | 05'22" | 01:02'02" |
| 13 | 04'50" | 01:06'52" |
| 14 | 05'05" | 01:11'57" |
| 15 | 05'06" | 01:17'03" |
| 16 | 05'34" | 01:22'37" |
| 17 | 05'15" | 01:27'52" |
| 18 | 05'00" | 01:32'52" |
| 19 | 05'15" | 01:38'07" |
| 20 | 05'15" | 01:43'22" |
| 21 | 05'06" | 01:48'28" |
| 22 | 05'09" | 01:53'37" |
| 23 | 05'10" | 01:58'47" |
| 24 | 05'07" | 02:03'54" |
| 24.4 | 05'31" | 02:06'03" |
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