10.0 km | 00:56:53 | 05:41/km日期: 2015-02-12 19:21 - 地點: 美術館 - 天氣: 冷 - 卡路里: 495 Cal - 總步數: 12082 - 平均步頻: 212 - 平均步幅: 82 cm - 溫度: 20°C - 濕度: 64%
Pace: 06'10" / 05'30" / 05'34" / 05'28" / 05'20" / 06'30" / 05'33" / 05'35" / 05'22" / 05'20" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'45") | 1000 / 1000 | 175 / 92 |
| 2 | | 06'09" (+00'45") | 1000 / 2001 | 175 / 92 |
| 3 | | 06'09" (+00'45") | 1000 / 3001 | 175 / 92 |
| 4 | | 05'32" (+00'08") | 1004 / 4006 | 180 / 99 |
| 5 | | 05'33" (+00'09") | 1003 / 5009 | 178 / 100 |
| 6 | | 05'25" (+00'01") | 992 / 6001 | 177 / 104 |
| 7 | | 05'54" (+00'30") | 1009 / 7010 | 160 / 105 |
| 8 | | 06'04" (+00'40") | 1000 / 8011 | 170 / 96 |
| 9 | | 05'34" (+00'10") | 989 / 9001 | 176 / 101 |
| 10 | | 05'33" (+00'09") | 1005 / 10006 | 178 / 100 |
| 11 | | 05'24" | 996 / 11002 | 177 / 104 |
2月累積里程 :
147.05 km 
Asics Gelfeather glide2 wide 累積 :
985.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'30" | 00:11'40" |
| 3 | 05'34" | 00:17'14" |
| 4 | 05'28" | 00:22'42" |
| 5 | 05'20" | 00:28'02" |
| 6 | 06'30" | 00:34'32" |
| 7 | 05'33" | 00:40'05" |
| 8 | 05'35" | 00:45'40" |
| 9 | 05'22" | 00:51'02" |
| 10 | 05'20" | 00:56'22" |
| 10.0 | -117'-25" | 00:56'53" |
留言 
展開計圈分析
