6.9 km | 00:36:22 | 05:17/km日期: 2013-04-16 17:12 - 卡路里: 448 Cal - 溫度: 27°C - 濕度: 74%
Pace: 05'20" / 05'19" / 05'41" / 05'22" / 05'03" / 05'10" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'16") | 1009 / 1009 |
| 2 | | 05'19" (+00'16") | 1013 / 2022 |
| 3 | | 05'39" (+00'36") | 1004 / 3027 |
| 4 | | 05'22" (+00'19") | 1004 / 4031 |
| 5 | | 05'03" | 1012 / 5043 |
| 6 | | 05'10" (+00'07") | 1004 / 6048 |
4月累積里程 : 235.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'19" | 00:10'39" |
| 3 | 05'41" | 00:16'20" |
| 4 | 05'22" | 00:21'42" |
| 5 | 05'03" | 00:26'45" |
| 6 | 05'10" | 00:31'55" |
| 6.9 | 05'04" | 00:36'22" |
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