17.2 km | 02:22:02 | 08:15/km日期: 2021-04-25 07:25 - 總爬升: 105 m - 平均心率: 131 - 卡路里: 1128 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 07'07" / 06'59" / 07'31" / 07'10" / 07'09" / 09'56" / 07'05" / 07'07" / 08'03" / 16'36" / 06'53" / 06'51" / 11'39" / 10'09" / 07'05" / 06'48" / 06'46" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'22") | 1000 / 1000 |
| 2 | | 06'58" (+00'13") | 1000 / 2000 |
| 3 | | 07'30" (+00'45") | 1000 / 3000 |
| 4 | | 07'09" (+00'24") | 1000 / 4000 |
| 5 | | 07'09" (+00'24") | 1000 / 5000 |
| 6 | | 09'55" (+03'10") | 1000 / 6000 |
| 7 | | 07'05" (+00'20") | 1000 / 7000 |
| 8 | | 07'06" (+00'21") | 1000 / 8000 |
| 9 | | 08'02" (+01'17") | 1000 / 9000 |
| 10 | | 16'36" (+09'51") | 1000 / 10000 |
| 11 | | 06'52" (+00'07") | 1000 / 11000 |
| 12 | | 06'51" (+00'06") | 1000 / 12000 |
| 13 | | 11'39" (+04'54") | 1000 / 13000 |
| 14 | | 10'09" (+03'24") | 1000 / 14000 |
| 15 | | 07'04" (+00'19") | 1000 / 15000 |
| 16 | | 06'48" (+00'03") | 1000 / 16000 |
| 17 | | 06'45" | 1000 / 17000 |
| 18 | | 05'52" | 199 / 17199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
102.42 km 
adidas adizero boston 7 累積 :
632.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'59" | 00:14'06" |
| 3 | 07'31" | 00:21'37" |
| 4 | 07'10" | 00:28'47" |
| 5 | 07'09" | 00:35'56" |
| 6 | 09'56" | 00:45'52" |
| 7 | 07'05" | 00:52'57" |
| 8 | 07'07" | 01:00'04" |
| 9 | 08'03" | 01:08'07" |
| 10 | 16'36" | 01:24'43" |
| 11 | 06'53" | 01:31'36" |
| 12 | 06'51" | 01:38'27" |
| 13 | 11'39" | 01:50'06" |
| 14 | 10'09" | 02:00'15" |
| 15 | 07'05" | 02:07'20" |
| 16 | 06'48" | 02:14'08" |
| 17 | 06'46" | 02:20'54" |
| 17.2 | 05'51" | 02:22'04" |
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