全馬 | 05:13:26 | 07:25/km | 第15馬官方成績 |
日期 | 2015-02-28 |
成績 | 05:13:26 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 07:25/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'16" (+04'26") | 01:02'59" (+01'05") |
| 00:30'43" (+02'53") |
| 00:34'59" (+07'09") | 01:16'48" (+14'54") |
| 00:41'49" (+13'59") |
| 00:45'15" (+17'25") | 01:13'05" (+11'11") |
| 00:27'50" |
| 00:28'31" (+00'41") | 01:01'54" |
| 00:33'23" (+05'33") |
|
日期: 2015-02-28 07:03 - 總爬升: 1169 m - 卡路里: 2598 Cal - 溫度: 15°C - 濕度: 94%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+02'58") | 963 / 963 |
2 | | 06'22" (+02'43") | 1005 / 1969 |
3 | | 06'50" (+03'11") | 1025 / 2995 |
4 | | 05'59" (+02'20") | 987 / 3982 |
5 | | 06'23" (+02'44") | 991 / 4974 |
6 | | 06'50" (+03'11") | 1008 / 5983 |
7 | | 05'46" (+02'07") | 1003 / 6987 |
8 | | 05'43" (+02'04") | 1006 / 7993 |
9 | | 06'24" (+02'45") | 999 / 8993 |
10 | | 05'56" (+02'17") | 998 / 9991 |
11 | | 05'52" (+02'13") | 994 / 10986 |
12 | | 07'02" (+03'23") | 1012 / 11998 |
13 | | 06'37" (+02'58") | 1005 / 13004 |
14 | | 06'42" (+03'03") | 995 / 14000 |
15 | | 08'44" (+05'05") | 1002 / 15003 |
16 | | 07'15" (+03'36") | 1009 / 16012 |
17 | | 07'07" (+03'28") | 1006 / 17019 |
18 | | 08'19" (+04'40") | 993 / 18013 |
19 | | 09'36" (+05'57") | 1010 / 19023 |
20 | | 09'23" (+05'44") | 997 / 20021 |
21 | | 12'58" (+09'19") | 997 / 21018 |
22 | | 11'12" (+07'33") | 1087 / 22106 |
23 | | 12'18" (+08'39") | 922 / 23028 |
24 | | 03'39" | 1003 / 24032 |
25 | | 05'12" (+01'33") | 1006 / 25038 |
26 | | 06'22" (+02'43") | 996 / 26035 |
27 | | 05'18" (+01'39") | 1000 / 27035 |
28 | | 05'34" (+01'55") | 1005 / 28040 |
29 | | 06'01" (+02'22") | 1008 / 29048 |
30 | | 04'35" (+00'56") | 1000 / 30049 |
31 | | 05'33" (+01'54") | 1002 / 31051 |
32 | | 05'13" (+01'34") | 995 / 32047 |
33 | | 05'50" (+02'11") | 1009 / 33056 |
34 | | 05'52" (+02'13") | 1007 / 34063 |
35 | | 06'00" (+02'21") | 1002 / 35066 |
36 | | 07'02" (+03'23") | 999 / 36066 |
37 | | 06'57" (+03'18") | 1004 / 37070 |
38 | | 05'53" (+02'14") | 992 / 38063 |
39 | | 06'25" (+02'46") | 1010 / 39073 |
40 | | 06'29" (+02'50") | 1029 / 40102 |
41 | | 07'02" (+03'23") | 963 / 41066 |
42 | | 08'26" (+04'47") | 1009 / 42076 |
43 | | 07'45" (+04'06") | 1004 / 43080 |
44 | | 07'04" (+03'25") | 989 / 44069 |
又忘了按 他里霧馬拉松 啦 讚 補給站不錯 只是劍湖山到仙地咖啡都在爬坡 其他跑起來 ok. 不要熱 哈
2月累積里程 :
158.40 km MIZUNO WAVE Rider 17 累積 :
1125.6 kmAndroid - asus ASUS_T00F 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'20" | 00:13'00" |
3 | 06'50" | 00:19'50" |
4 | 06'05" | 00:25'55" |
5 | 06'21" | 00:32'16" |
6 | 06'54" | 00:39'10" |
7 | 05'42" | 00:44'52" |
8 | 05'45" | 00:50'37" |
9 | 06'24" | 00:57'01" |
10 | 05'58" | 01:02'59" |
11 | 05'50" | 01:08'49" |
12 | 07'07" | 01:15'56" |
13 | 06'35" | 01:22'31" |
14 | 06'41" | 01:29'12" |
15 | 08'46" | 01:37'58" |
16 | 07'20" | 01:45'18" |
17 | 06'49" | 01:52'07" |
18 | 08'37" | 02:00'44" |
19 | 09'34" | 02:10'18" |
20 | 09'29" | 02:19'47" |
21 | 12'46" | 02:32'33" |
22 | 12'22" | 02:44'55" |
23 | 11'18" | 02:56'13" |
24 | 03'37" | 02:59'50" |
25 | 05'12" | 03:05'02" |
26 | 06'20" | 03:11'22" |
27 | 05'18" | 03:16'40" |
28 | 05'40" | 03:22'20" |
29 | 05'56" | 03:28'16" |
30 | 04'36" | 03:32'52" |
31 | 05'36" | 03:38'28" |
32 | 05'09" | 03:43'37" |
33 | 06'10" | 03:49'47" |
34 | 05'38" | 03:55'25" |
35 | 05'58" | 04:01'23" |
36 | 07'01" | 04:08'24" |
37 | 06'59" | 04:15'23" |
38 | 05'50" | 04:21'13" |
39 | 06'29" | 04:27'42" |
40 | 07'04" | 04:34'46" |
41 | 06'22" | 04:41'08" |
42 | 08'32" | 04:49'40" |
43 | 07'40" | 04:57'20" |
44 | 07'07" | 05:04'27" |
45.0 | 09'06" | 05:13'26" |