7.0 km | 00:37:46 | 05:23/km日期: 2015-02-18 07:21 - 卡路里: 479 Cal - 溫度: 16°C - 濕度: 75%
Pace: 05'52" / 05'27" / 05'28" / 05'19" / 05'13" / 05'20" / 05'06" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'46") | 1000 / 1000 |
2 | | 05'27" (+00'22") | 1000 / 2000 |
3 | | 05'27" (+00'22") | 1000 / 3000 |
4 | | 05'18" (+00'13") | 1000 / 4000 |
5 | | 05'13" (+00'08") | 1000 / 5000 |
6 | | 05'20" (+00'15") | 1000 / 6000 |
7 | | 05'05" | 1000 / 7000 |
8 | | 04'23" | 4 / 7004 |
2月累積里程 : 100.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'27" | 00:11'19" |
3 | 05'28" | 00:16'47" |
4 | 05'19" | 00:22'06" |
5 | 05'13" | 00:27'19" |
6 | 05'20" | 00:32'39" |
7 | 05'06" | 00:37'45" |
7.0 | 03'20" | 00:37'46" |