14.0 km | 01:28:06 | 06:17/km日期: 2015-03-01 16:11 - 卡路里: 1072 Cal - 溫度: 26°C - 濕度: 61%
Pace: 05'59" / 05'34" / 05'43" / 05'40" / 05'48" / 05'46" / 05'52" / 06'00" / 05'44" / 06'05" / 06'03" / 05'36" / 07'31" / 09'21" / 280'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'03") | 2014 / 2014 |
| 2 | | 05'42" | 2020 / 4035 |
| 3 | | 05'46" (+00'04") | 2016 / 6052 |
| 4 | | 05'54" (+00'12") | 2016 / 8068 |
| 5 | | 05'57" (+00'15") | 2024 / 10093 |
| 6 | | 05'46" (+00'04") | 2012 / 12105 |
| 7 | | 08'39" (+02'57") | 2024 / 14130 |
3月累積里程 :
304.02 km 
美津濃 racing wave spacer ar4 累積 :
4292.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'34" | 00:11'33" |
| 3 | 05'43" | 00:17'16" |
| 4 | 05'40" | 00:22'56" |
| 5 | 05'48" | 00:28'44" |
| 6 | 05'46" | 00:34'30" |
| 7 | 05'52" | 00:40'22" |
| 8 | 06'00" | 00:46'22" |
| 9 | 05'44" | 00:52'06" |
| 10 | 06'05" | 00:58'11" |
| 11 | 06'03" | 01:04'14" |
| 12 | 05'36" | 01:09'50" |
| 13 | 07'31" | 01:17'21" |
| 14 | 09'21" | 01:26'42" |
| 14.0 | 279'59" | 01:28'06" |
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