12.0 km | 01:11:17 | 05:57/km日期: 2015-02-27 11:36 - 地點: 板橋河濱 - 天氣: 晴 - 卡路里: 711 Cal - 溫度: 21°C - 濕度: 70%
Pace: 05'42" / 05'47" / 05'45" / 05'33" / 05'34" / 06'02" / 06'42" / 05'43" / 05'42" / 05'42" / 06'22" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'05") | 498 / 498 |
| 2 | | 05'46" (+00'14") | 502 / 1000 |
| 3 | | 05'44" (+00'12") | 493 / 1494 |
| 4 | | 05'45" (+00'13") | 503 / 1997 |
| 5 | | 05'47" (+00'15") | 500 / 2498 |
| 6 | | 05'41" (+00'09") | 500 / 2998 |
| 7 | | 05'32" | 496 / 3495 |
| 8 | | 05'34" (+00'02") | 502 / 3997 |
| 9 | | 05'34" (+00'02") | 505 / 4502 |
| 10 | | 05'37" (+00'05") | 497 / 5000 |
| 11 | | 05'40" (+00'08") | 496 / 5496 |
| 12 | | 06'19" (+00'47") | 507 / 6004 |
| 13 | | 07'13" (+01'41") | 514 / 6519 |
| 14 | | 06'08" (+00'36") | 493 / 7013 |
| 15 | | 05'45" (+00'13") | 503 / 7516 |
| 16 | | 05'42" (+00'10") | 502 / 8019 |
| 17 | | 05'41" (+00'09") | 501 / 8520 |
| 18 | | 05'42" (+00'10") | 499 / 9020 |
| 19 | | 05'39" (+00'07") | 494 / 9514 |
| 20 | | 05'42" (+00'10") | 499 / 10014 |
| 21 | | 06'29" (+00'57") | 501 / 10515 |
| 22 | | 06'18" (+00'46") | 507 / 11022 |
| 23 | | 06'10" (+00'38") | 507 / 11530 |
| 24 | | 07'45" (+02'13") | 444 / 11975 |
2月累積里程 : 127.84 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'47" | 00:11'29" |
| 3 | 05'45" | 00:17'14" |
| 4 | 05'33" | 00:22'47" |
| 5 | 05'34" | 00:28'21" |
| 6 | 06'02" | 00:34'23" |
| 7 | 06'42" | 00:41'05" |
| 8 | 05'43" | 00:46'48" |
| 9 | 05'42" | 00:52'30" |
| 10 | 05'42" | 00:58'12" |
| 11 | 06'22" | 01:04'34" |
| 12.0 | 06'53" | 01:11'17" |
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