11.0 km | 01:05:27 | 05:55/km日期: 2015-03-02 20:12 - 卡路里: 647 Cal - 溫度: 17°C - 濕度: 71%
Pace: 06'32" / 06'04" / 06'08" / 05'52" / 05'36" / 05'52" / 05'48" / 05'36" / 05'36" / 05'40" / 06'36" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'50") | 1008 / 1008 |
| 2 | | 06'01" (+00'27") | 994 / 2001 |
| 3 | | 06'10" (+00'36") | 1006 / 3008 |
| 4 | | 05'50" (+00'16") | 992 / 4000 |
| 5 | | 05'39" (+00'05") | 1000 / 5000 |
| 6 | | 05'51" (+00'17") | 1000 / 6001 |
| 7 | | 05'49" (+00'15") | 997 / 6998 |
| 8 | | 05'34" | 1004 / 8002 |
| 9 | | 05'39" (+00'05") | 1002 / 9004 |
| 10 | | 05'40" (+00'06") | 998 / 10002 |
| 11 | | 06'38" (+01'04") | 993 / 10995 |
| 12 | | 11'40" (+06'06") | 10 / 11005 |
3月累積里程 :
137.93 km 
MIZUNO Prorunner 16 累積 :
1563.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'04" | 00:12'36" |
| 3 | 06'08" | 00:18'44" |
| 4 | 05'52" | 00:24'36" |
| 5 | 05'36" | 00:30'12" |
| 6 | 05'52" | 00:36'04" |
| 7 | 05'48" | 00:41'52" |
| 8 | 05'36" | 00:47'28" |
| 9 | 05'36" | 00:53'04" |
| 10 | 05'40" | 00:58'44" |
| 11 | 06'36" | 01:05'20" |
| 11.0 | 33'19" | 01:05'32" |
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